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04-05-15, 10:08 PM
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Join Date: Oct 2002
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Gluteal workouts
I need recommendations for a good gluteal workout DVD. I tried to look up exercises on youtube but there are so many sexualized videos I just gave up. I just want a basic gluteal tape that I can do that doesn't show women with their behinds uncovered. Any recommendations?
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04-05-15, 11:47 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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hi libby - oldies but goodies:
kathy smith - functionally fit lower body firming - no equipment - 35 min tamilee webb - i want those buns from "I Want That Body DVD" - 2, 15 min workouts for buns newer: Fred Devito & Liz Halfpap - Exhale Core Fusion Thighs and Glutes - 5, 10-min workouts to choose from. yowzah! Leandro Carvalho - Bum Bum from Brazil Butt Lift (35 min) Leandro Carvalho - High and Tight from Brazil Butt Lift (35 min)
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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04-06-15, 01:40 AM
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Join Date: Jun 2007
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Pamela |
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04-06-15, 03:38 AM
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Join Date: Sep 2008
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I'm not the op, but thanks for these great tips! Just what I need
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04-06-15, 05:32 AM
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Join Date: Feb 2002
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Cathe's Great Glutes
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04-06-15, 07:04 AM
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Join Date: Mar 2008
Location: Never Never Land
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Figure 30 Butt - Tracie Long
The Butt Bible (if you can tolerate her personality) Butts and Guts- Cathe |
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| Tags |
| brazil butt lift, butt workouts, glute workouts, terri walsh |
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