05-12-09, 09:15 PM | |
VF Supporter
Join Date: Nov 2001
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Go to here: http://www.thecathenation.com/workout/
On the top bar, select STS (it's a round, gray circle)... then... On the right hand side of the page, mid-way down, there is a kind of green arrow that points to STS Quick Links. Click on View/Print a list of all STS DVD's (it is a PDF document).
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"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate |
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