I've been thinking what do I want to start off with and right now...I think I'm with Shelley on going with the flow. I'd like to return to my goal of 300 days of exercising, but I don't want to be rigid about that. I do want to do something every day and that may mean doing something that I once would have regarded as "not-a-real-workout", i.e., stretching instead of pumping iron, or working out with Ellen Barrett...she works me more than I'd thought she would!!!
What I really need to do is get my eating under control, so I'm working on that. I need to stretch more (flexibility), too. And get more sleep.
Otherwise, like Rose, it's back to basics: cardio one day, strength the next...more or less