06-03-22, 01:35 PM | |
Join Date: Jul 2017
Location: Florida
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Prayers for you. Here are two completely seated, safe and easy stretching workouts that I use for back and shoulder issues.
Deep Full Body Stretch Spinal Stretch & Release I feel for you. It's a horrible thing to go through. I got Bell's Palsy (along with a host of other issues) immediately after getting a flu shot years ago. I couldn't drink anything without it dribbling out of my mouth.
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Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau |
06-04-22, 02:47 AM | |
Join Date: Jul 2003
Location: AL
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Bunny Hop, Oh my goodness bless your heart. I pray there is peace in your life at this time. I am learning not to use dumbbells for things that aren't meant for dumbbells, lol. Doing things akin to that have caused me a lot of problems over the years.
Thankyou so much Karla and bless you!! I will check those out and Hopefully do one Saturday. I was ordered to rest all day today, lol, by hubby (I did walk up and down the long back steps a few times just to get circulation ok, haha) But hopefully I can view and try atleast 1 Saturday. Bless you!! I am so sorry you both are experiencing bell's palsy. Peace and love to you!! (and many thanks) I love you all!! Happy weekend!!
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Romans 5:5-9 No Greater Love!! If You Argue for Your Limitations, You Get to Keep Them! "Accept responsibility for your life. Know it is you who will get you where you want to go, noone else." Les Brown |
06-04-22, 10:22 AM | ||
Join Date: Nov 2008
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Quote:
Yeah, maybe if swinging heavy things isn't for you, maybe give clubs a pass. They're good, but not for everyone.
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Anna |
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Tags |
shoulder injury, shoulder pain |
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