Am I the only one who hates gliding?

[dianestjohn]

I dislike gliding and will avoid most workouts that include gliding. (Exceptions occur, such as Jessica's new set which I think has some gliding.) I also dislike mini band work - the bands roll, I can't get them in place, I feel the work in my joints rather than my muscles, sometimes I have bruises the next day on my arms where the bands have cut into them, etc., so that's a deal breaker for me now.