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09-24-22, 03:50 PM
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Join Date: Sep 2005
Location: Colorado
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I was pretty interested in this set but completely forgot about it, and recently bought STS after considering it for years, lol. If STS is really great and really hard, then maybe I'll buy the new set to mix & match.
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
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09-24-22, 05:01 PM
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Exchange Moderator
Join Date: Nov 2001
Location: Indiana
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From Cathe: STS Muscle & Recovery offers a variety of strength training and muscle recovery workouts on 15 DVDs, including 3 total body workouts: Giant Sets, Supersets, and Trisets.
15 dvds!!! I am beyond excited!!!
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
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09-24-22, 05:34 PM
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Join Date: Nov 2001
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A new picture just posted on Facebook!
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Check out my Blog Link in Profile on Home Page |
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09-24-22, 05:43 PM
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Join Date: Jan 2017
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Cathe's STS Muscle & Recovery Is All About Heavy Weights
This pic (see above) from STS Giant Sets shows Cathe, Kristin & Al working hard during this total body workout. STS Muscle & Recovery offers a variety of strength training and muscle recovery workouts on 15 DVDs, including 3 total body workouts: Giant Sets, Supersets, and Trisets. Woohoo! |
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09-24-22, 05:51 PM
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Join Date: Nov 2001
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Quote:
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Check out my Blog Link in Profile on Home Page |
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09-24-22, 06:21 PM
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Join Date: Jan 2008
Location: IL
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Kristin (from Cathe Live) and Al - woohoo!!
 Love that there's THREE total body workouts too!!!  
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09-24-22, 06:57 PM
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VF Supporter
Join Date: Dec 2001
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I want the downloads only. Anybody want DVDs only? We can split
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09-24-22, 07:09 PM
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Exchange Moderator
Join Date: Nov 2001
Location: Indiana
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Quote:
__________________
"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
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09-24-22, 07:15 PM
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Join Date: Jun 2009
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Quote:
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09-24-22, 07:36 PM
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VF Supporter
Join Date: Oct 2006
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Ooooh glad to see Kristin! And Al, of course.
 I'm waiting for more info, but it almost sounds like a hybrid of XTrain & STS. Either way, loving these teaser pics and tidbits!
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How fierce will you be today? VFer KateTT Watula, Cheeto, Charli, Lux, Merlin, Rudy, Finley the Cat, Hobbes, Winston, and Finley the Dog Fan Girl! Word of 2024: Patience |
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| Tags |
| announcement/announcement, cathe, cathe presale, cathe sts 2.0, danielpt, pre-sale, sts 2.0, sts 2.0 reviews, troy lite bar |
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