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Old 08-24-22, 05:37 PM  
gladgirl
 
Join Date: Oct 2006
Be SLAM Remastered

Has anyone done this program?
Is it that different than the first one?
Tell me what you like most. What didn’t you like?

Looks like a good solid program, not too long workouts. She said she added some mobility to this one….I’d really enjoy that. And minimal equipment.
I feel like I’m talking myself into getting it but would love to hear your thoughts.
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Old 09-01-22, 03:10 PM  
Snuckles
 
Join Date: Mar 2008
Hey, I just came by to see what others are saying. It appears that she's added follow along videos here's a video that describes what's in it.

https://www.youtube.com/watch?v=xyBW9Ycgg6A
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