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03-27-19, 12:57 PM | ||
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Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Quote:
http://www.yogourmet.com/usa/kefir-starter-culture
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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03-27-19, 01:00 PM | ||
VF Supporter
Join Date: Nov 2001
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Goal:250 / Done:91 POSTURE CHECK! |
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03-29-19, 09:17 AM | ||
Join Date: Dec 2006
Location: I love that dirty water...
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Quote:
I do think the whole topic of the gut microbiome is fascinating. It seems gut health might be the key to health and well-being in so many areas. |
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Tags |
bhrt, bobandbrad, kefir, melioguide, osteoporosis, vetebral fracture |
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