Jari Love Get Extremely Ripped and Chiseled - A truly light weight/ high rep workout

frostyjan · 05-12-13, 06:35 AM

I really liked this! A great workout that hits all body parts thoroughly with light weights and high reps!

I know there are breakdowns of this one in other threads, but I found this totally worth the $10 it cost me on Amazon.

Jari is very thorough and I get the same kind of workout results from her as I do Cathe (I lean toward using Cathe's more endurance-based workouts).

kariev34 · 05-12-13, 06:45 AM

I have this but haven't even tried it yet. Thanks for sharing your thoughts. Did you feel that it worked your legs pretty well? Upon preview, I notice that the leg section is shorter then the upper body section.

Joni O · 05-12-13, 06:51 AM

I've been loving her original Get Ripped and Abs & Weights. I'll have to check out clips for this one.

cam522 · 05-12-13, 07:03 AM

It's a fantastic workout but KILLER! I did a month long rotation of Slim & Lean and Ripped & Chiseled a couple of years ago and lost 4lbs in 2 weeks doing them every other day. Jari's high reps and low weights works for me!

...Cheryl

pollytc · 05-12-13, 07:39 AM

Joni O - What is Jari's Abs and Weights? Is it on a specific DVD?

muffins135 · 05-12-13, 08:02 AM

I would also like to know which DVD has the Abs and Weights workout on it

Taramisu · 05-12-13, 08:10 AM

Weights and Abs is found on Jari's Lean Machine DVD, which I just acquired for the third time. It is also found on the Body Rock DVD which is where it originally came from I believe.

Lucky Star · 05-12-13, 08:21 AM

Weights & Abs is on both Ex. Ripped Body Rock and Ex. Ripped Lean Machine. I have the 2nd DVD since I didn't want the dancy one.

Mary has a nice clip of Weights & Abs, it's the entire 1st half of her Body Rock clip: http://www.totalfitnessdvds.com/JARI...K-DVD-p/93.htm

Lucky Star · 05-12-13, 08:23 AM

Quote:

Originally Posted by Joni O

I've been loving her original Get Ripped and Abs & Weights.

Yes, this is my dynamic duo! They're nice and easy on my knees.

muffins135 · 05-12-13, 08:36 AM

Thanks Lucky Star for the link.
Is that exact workout also on Lean Machine? Howl long is it?

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05-12-13, 06:35 AM
frostyjan VF Supporter Join Date: Nov 2001 Location: Near Rochester, NY	Jari Love Get Extremely Ripped and Chiseled - A truly light weight/ high rep workout I really liked this! A great workout that hits all body parts thoroughly with light weights and high reps! I know there are breakdowns of this one in other threads, but I found this totally worth the $10 it cost me on Amazon. Jari is very thorough and I get the same kind of workout results from her as I do Cathe (I lean toward using Cathe's more endurance-based workouts).

05-12-13, 06:45 AM
kariev34 Join Date: Oct 2010	I have this but haven't even tried it yet. Thanks for sharing your thoughts. Did you feel that it worked your legs pretty well? Upon preview, I notice that the leg section is shorter then the upper body section.

05-12-13, 06:51 AM
Joni O VF Supporter Join Date: Oct 2001 Location: Twin Cities, MN	I've been loving her original Get Ripped and Abs & Weights. I'll have to check out clips for this one.

05-12-13, 07:03 AM
cam522 Join Date: Dec 2008 Location: MI	It's a fantastic workout but KILLER! I did a month long rotation of Slim & Lean and Ripped & Chiseled a couple of years ago and lost 4lbs in 2 weeks doing them every other day. Jari's high reps and low weights works for me! ...Cheryl __________________ Weider X-Factor graduate 04/12 MET Rx 180 graduate 10/12 JMBR graduate 06/13 BJ Gaddour's MetaShred 11/02/2019

05-12-13, 07:39 AM
pollytc Join Date: Mar 2002 Location: Michigan	Joni O - What is Jari's Abs and Weights? Is it on a specific DVD? __________________ You only have ONE chance to make a first impression.

05-12-13, 08:02 AM
muffins135 Join Date: Sep 2002 Location: Fort McMurray, AB, Canada	I would also like to know which DVD has the Abs and Weights workout on it

05-12-13, 08:10 AM
Taramisu VF Supporter Join Date: Dec 2003 Location: NA	Weights and Abs is found on Jari's Lean Machine DVD, which I just acquired for the third time. It is also found on the Body Rock DVD which is where it originally came from I believe.

05-12-13, 08:21 AM
Lucky Star VF Supporter Join Date: Jun 2004 Location: A helluva town	Weights & Abs is on both Ex. Ripped Body Rock and Ex. Ripped Lean Machine. I have the 2nd DVD since I didn't want the dancy one. Mary has a nice clip of Weights & Abs, it's the entire 1st half of her Body Rock clip: http://www.totalfitnessdvds.com/JARI...K-DVD-p/93.htm __________________ ~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien

05-12-13, 08:36 AM
muffins135 Join Date: Sep 2002 Location: Fort McMurray, AB, Canada	Thanks Lucky Star for the link. Is that exact workout also on Lean Machine? Howl long is it?