02-04-09, 04:12 PM | |
Join Date: Jan 2002
Location: NJ
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Chiball Dance of the Dragon
I know a few VFers have dabbled in Chiball and wondered if anyone has tried their newest Dance of the Dragon dvd which seems to now be available in the US
http://www.chiball.com/shop/gift-pac...k.html?shopg=8
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
02-04-09, 05:08 PM | |
Join Date: Apr 2006
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Do you think the movements shown in this video clip are from Dance of the Dragon? The clip is about 5 minutes long and the snippets of the workout start at about 3 minutes in.
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02-04-09, 06:02 PM | ||
Join Date: Jan 2002
Location: NJ
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Quote:
I'll look in a couple of weeks after we get a broadband internet connection. Cannot try any clips while on dialup except collage till then. Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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02-05-09, 07:38 AM | |||
Join Date: Apr 2006
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Quote:
Quote:
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02-05-09, 08:45 AM | |
Join Date: Jan 2002
Location: NJ
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I prefer the standing and chair stuff to the floor stuff as I do in all workouts. Have to revisit to see which had more of what I like.
Barb S
__________________
Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
Tags |
chi ball, chi ball method, chi gong, dance of the dragon, monica linford |
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