11-09-22, 07:46 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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Ellen Barrett on Grokker (new?)
Hi,
I stumbled across what looks like a new program on Grokker from Ellen Barrett - Fitness for Longevity: https://grokker.com/fitness/low-impa...1fdd42643718f9 How did this escape my radar? In addition to this program, Ellen has two walking based programs on Grokker as well. The Longevity series includes 5 videos: Back Mobility & Strength Whole Core Strength Cardiovascular Endurance Bone Strength & Density Body and Attitude Sculpting Does anyone know if she is still doing workouts for Daily Burn? Donna |
Tags |
ellen barrett, grokker |
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