Caroline Girvan- Iron Series Day 1- Legs. I pulled out my husband's dirty garage adjustable dumbbell that weighs 35 pounds for the goblet squat (not for the finisher, though). I like that it is heavier, but it is so big & bulky (concrete plates covered in vinyl) that it is awkward to hold. I used my 25's for everything else.
Brian Syuki- 20 minute tummy trimming walk. I wasn't planning on adding on after CG's workout, but I felt I just needed to move a bit and cool down before stretching. It worked out great!
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Wendy
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