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Join Date: Apr 2013
Location: Arizona
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When I first purchased it, I had problems accessing Lift and Shift from PP. It took a couple of weeks for their customer support to fix it. It was frustrating at the time, but once it was fixed, it works fine. However, during those first two weeks, I was able to access the program directly from the Lift and Shift website. Most people in the Jessica Smith Junkees FB Group have also been able to access Lift and Shift from PP with no issues. However, a few like me had to iron out some bugs in the beginning. https://www.liftandshift.us/
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Sherry |
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Join Date: Jan 2006
Location: Texas
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Oh, Joni, Joni, Joni....look what you went and made me do!
![]() ![]() I have been wanting to increase my strength, but 30-45 min is my sweet spot. I did sign up for Cathe Live, even though most of them are more than 45 min, thinking it might be the push I need. I adore Cathe and the workouts have been good, but having close to 400 choices is too much for me, even with helpful lists from other VFers. I won't be renewing when my 3 months is up. So I am hoping that Lift and Shift, along with my Cathe Lite and ICE DVDs, and hopefully her new series, will be enough to give me a push. |
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Join Date: Feb 2014
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Oh geez, now I went and clicked on the link and watched the previews, and there's a sparkling sunny pool and palm trees in the background! (side note: is this the same room that is in the Walk Strong series? I think it's just been painted since those. [But why does this even occur to me or matter though?])
Considering I look at grey skies and snow and then mud for six months out of the year, I may have to just get these now! I had no idea that was the background. I'm not usually a Jessica weight fan, but I certainly am a Jessica with a sunny background fan! |
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Join Date: Jun 2005
Location: Northern NY
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This thread has sparked my interest
![]() I was wondering if the workouts could be done with resistance bands only? Since my husband semi-retired, we spend a lot of the summer in the RV and I found it easier just to bring a variety of bands rather than haul around a set of dumbbells. |
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Tags |
jessica smith, lift and shift, lift and shift reviews |
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