01-28-14, 07:19 PM | |
VF Supporter
Join Date: Nov 2001
|
T-Tapp is very effective, but yes, the boredom factor is an issue.
It's one of those workouts that the better your form gets, the more you sweat!
__________________
Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
01-29-14, 02:05 PM | ||
VF Supporter
Join Date: Nov 2001
|
Quote:
So, I wouldn't know if I would have had any results as I quit before I hurt myself. I attended a live class with Teresa years ago. I asked her about it and she rudely blew me and my question off. There was another VFer there and we were both surprised about that attitude. The TT trainers in class were very nice and helpful. Teresa was super limber and in great shape. Too bad she was such a beeyatch to me.
__________________
Goal:250 / Done:67 POSTURE CHECK! |
|
01-29-14, 03:43 PM | ||
Join Date: Jan 2003
Location: Canada
|
Quote:
|
|
01-30-14, 02:08 AM | ||
Join Date: Apr 2009
Location: Pacific Northwest
|
Quote:
|
|
02-01-14, 03:38 PM | ||
VF Supporter
Join Date: Dec 2006
|
Quote:
Overall, I got a lot from T-Tapp - I lost weight quickly, but I did find it to aggravate some muscle imbalances I had and I backed off from it. I went to the workshop to get corrections, and in fact I got a lot of tips that help me a lot from both the workshop with Teresa and one with another trainer. I find T-Tapp to be really great, but it is very form-sensitive, both for getting results and for preventing injury. |
|
02-01-14, 04:42 PM | |
VF Supporter
Join Date: May 2003
|
The book is, uh, all kinds of snake-oil crazy so far. One exercise will lower your blood glucose by 62-85 points just like an insulin shot, you won't have to count calories when you T-Tapp, you build up to seven pounds of muscle in a single week, you can spot reduce and manage all sorts of diseases, etc. I appreciate all the good reviews, but it's very hard to get past all this.
__________________
Sarah |
02-01-14, 05:05 PM | ||
Join Date: Mar 2006
Location: US
|
Thanks
Quote:
__________________
Respond to every call that excites your spirit - Rumi |
|
02-01-14, 05:12 PM | |||
VF Supporter
Join Date: Nov 2001
|
Quote:
Quote:
At the time I took the class (2001), she claimed to be in the process of appearing on Oprah. I don't know if that ever happened.
__________________
Goal:250 / Done:67 POSTURE CHECK! |
||
Tags |
inch loss, lymphatic system, rude instructors, t tapp, t-tapp pain, t-tapp results, teresa tapp |
Thread Tools | Search this Thread |
Display Modes | |
|
|