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Old 08-29-12, 11:41 AM  
Judith L
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Join Date: Nov 2001
Location: CT
Quote:
Originally Posted by glavtx View Post
This morning I did the book dvd and a POP VHS of Primary Back Series since it was mentioned yesterday.
There's a POP VHS of PBS? Who mentioned it yesterday?
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Old 08-29-12, 01:11 PM  
glavtx
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Originally Posted by Judith L View Post
There's a POP VHS of PBS? Who mentioned it yesterday?
TamiT mentioned doing PBS, but from other T-Tapp workouts. I just had the VHS from a long time ago when I was doing T-Tapp on a fairly regular basis.

On VHS I have the POP PBS, POP Organs in Place/Half Frogs, and T-Tapp to Tempo.

On dvd I have the ones I mentioned yesterday, and Hit the Floor, Step Away the Inches, Step it To the Max Core Cardio, and then her Instructional Seminar, and 2 CDs of The Truth About Cellulite.
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If the only prayer you say in your life is Thank You, that would suffice.
Meister Eckhart


It is our resistance to things as they are that causes most unhappiness.

When you rise in the morning, give thanks for the light, for your life, for your
strength. Give thanks for your food and for the joy of living. If you see no
reason to give thanks, the fault lies in yourself. Tecumseh
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Old 08-29-12, 10:26 PM  
blessed_mom_to_3
 
Join Date: Feb 2010
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Originally Posted by glavtx View Post
It hasn't even been a week, but when I measured my waist this morning it was 1/2" smaller than when I measured Wednesday morning. No tucking or sucking in or anything
For added info, I ate salty food (chips, pickles, a hot dog) last night, and my weight is up a couple of pounds -- I'm sure it's water retention -- so that 1/2" may be even better if I lay off the salt today and eat a banana

Awesome! Good for you! Keep up the good work!
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