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Old 06-25-20, 06:00 AM  
pharma_gal
 
Join Date: Aug 2005
Location: Philadelphia, PA
Jessica Smith 4 mile power walk

Any reviews on this DVD? thanks!
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Old 06-25-20, 07:53 AM  
ellaenchanted
 
Join Date: Aug 2005
It is one of my favorites by Jessica. Great set, steady but brisk pace and the variety of moves make time go by quickly.
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Old 06-25-20, 08:10 AM  
pharma_gal
 
Join Date: Aug 2005
Location: Philadelphia, PA
Quote:
Originally Posted by ellaenchanted View Post
It is one of my favorites by Jessica. Great set, steady but brisk pace and the variety of moves make time go by quickly.
Great thank you exactly what I’m looking for.
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Old 06-25-20, 11:25 AM  
bfit
 
Join Date: Nov 2005
I like this one too. Each mile is a little different, but they are all fun with enough variety in the moves (not just marching). Miles 2 and 4 are faster than 1 and 3. Mile 3 is a little more "dance" oriented, but not a dance workout at all. I like the individual miles as add-ons.
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Old 06-25-20, 11:45 AM  
Gams
 
Join Date: Mar 2007
I like this one, too, but it’s not a favorite of mine.
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Old 05-07-21, 03:42 PM  
moonbeam31
 
Join Date: Jan 2005
I just got this one and like it a lot. I just did the warmup, mile 1, mile 3 and cool down.
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Old 05-07-21, 04:29 PM  
s2546
 
Join Date: Mar 2002
Location: east coast
Love it. Love jessica. Changed my attitude toward walking dvds


sue
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Old 05-07-21, 06:55 PM  
pgun3
 
Join Date: Feb 2003
Location: MI
I haven't tried it yet but I bought all the rest of her dvds from amazon because I am not sure she will be doing any more and wanted to get as many as I could
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Old 05-07-21, 07:06 PM  
bfit
 
Join Date: Nov 2005
I like it, but I like some of her other workouts better. This one is more of a standard "walking" workout than some of her others. Miles 2 and 4 are faster, and Miles 1 and 3 are a more moderate pace. I have never done more than 2 miles at a time. I think the entire 4 miles would be a lot of "walking", but that's the same way I feel about Leslie Sansone's 4 and 5 mile "walks" too.
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Old 05-07-21, 10:42 PM  
moonbeam31
 
Join Date: Jan 2005
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Originally Posted by pgun3 View Post
I haven't tried it yet but I bought all the rest of her dvds from amazon because I am not sure she will be doing any more and wanted to get as many as I could
me too! I've bought about 5 of her dvds in the last week! I still need a few more! I just adore her fusion barefoot workouts. I love her weights, walking. She is just so well rounded, the best instructor out there in this last decade imo!
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