Total Max Mixers - March 2024!!! - Page 2

T2B · 03-04-24, 07:43 PM

Hi All,

I did Cathe’s Gloved Up & Sweaty this morning. I didn’t want to get up this morning but I felt great after I was done with my workout.

Cathe still hasn’t posted a March rotation. Did I miss something? Is she filming the new workouts?

Nevermind, it’s posted on the blog. Heavy lifting focus - so not interested right now.

Another very warm day today,

karjoy - what is up with FL SG telling parents that they didn't have to isolate when their kids have been exposed to measles?

Waves~~~

karjoy · 03-04-24, 08:50 PM

T2B what happened with the SG of the STate of Florida is that HE’S AN EFFIN’
IDIOT!! His measles advice is directly counter to what every well respected infectious disease doctor and pediatrician recommend. I’m appalled. And embarrassed. You know I thing I did read or hear that that Cathe is either filming or in the midst of preparation to film.

Tonight was Push Pull at Burn. Chest and back with some shoulders thrown in.

JBliff · 03-05-24, 05:05 PM

Hi everyone. My workout Sunday was 40 minutes on the elliptical + STS 2.0 Active Recovery + Total Body Stretch. Monday's workout was a 4-mile walk with DH in the morning and Total Body Barbell in the afternoon.

T2B - I finally watched Mr. & Mrs Smith on Amazon. I lasted through 1.5 episodes and called it a day. I can't wrap my head around the couple just going around killing random people they don't even know if they are good or bad and don't even feel any moral qualms about it.

Karjoy - That's great you are getting some cooler weather. I agree about your SG.

Waves to all. Have a great evening.

karjoy · 03-05-24, 09:23 PM

Drive by: 30 minute run/walk on the treadmill. Trying to build up my endurance for our local Springtime 10K in a month.

JBliff · 03-06-24, 06:48 PM

My workout yesterday was Gloved Up and Sweaty with the jumping rope bonus.

T2B - Where did you find Cathe's March rotation?

Waves to al.

T2B · 03-06-24, 07:27 PM

My workouts:
Tuesday, ICE: Metabolic Total Body
Wednesday, ICE: To The Mat Premix #6, Bands Only Premix

JB - sorry that you didn’t like Mr & Mrs Smith. I automatically suspend disbelief otherwise I wouldn’t watch any tv.

. I’m watching Shogun and really enjoying that.

Cathe’s March rotation is on the Home page, scroll down to the bottom of the page.

I still haven’t tried the jump rope section, I keep forgetting it’s there.

karjoy - Are you done with your ruck challenge? Did your run time improve? SMH at the SG.

Hi Vannie!

Vantreesta · 03-07-24, 11:48 AM

We spent last wknd with my FIL and then drove across the state for our annual snowshoeing trip, which involved no snowshoes this year.

Way more ice than we would ever want though! The trails were pretty ice covered, especially in the state park where we went the first day. The other two days we took trails that were probably less used and we were better able to maneuver around what ice there was. We enjoyed our trip and got home about 7 last night. I picked up Cyric this morning and we're fixing to go walk. He hasn't gotten a walk in a week! He was so excited to come home he was actually shaking and the lady who got him ready at the kennel said as soon as he saw his car harness his whole body just started wiggling. I missed him so much! I need to get groceries but will do that tmrw. I can't bear to leave him after just getting him home.

I will do a ton of laundry when we get back from walking and also plan to workout, which he won't love, but at least I'll still be at home!

Fri 3/1 0 minutes UP NORTH
Pedometer: 7155 steps, 3.51 mi/Fitbit: 7189 steps, 3.4 mi

Sat 3/2 0 minutes UP NORTH
Pedometer: 4342 steps, 2.13 mi/Fitbit: 4568 steps, 2.15 mi

Sun 3/3 0 minutes UP NORTH
Pedometer: 2543 steps, 1.26 mi/Fitbit: 3231 steps, 1.52 mi

Mon 3/4 197 minutes UP NORTH
187 minutes (from 5.0 mi "ice hiking" at BHLSP with hubby)
10 minutes (from ball rolling against wall after hike)
Pedometer: 14089 steps, 6.69 mi/Fitbit: 19397 steps, 9.2 mi

Tue 3/5 179 minutes UP NORTH
169 minutes (from 4.38 mi hiking at NATWT with hubby)
10 minutes (from ball rolling against wall after hike)
Pedometer: 17806 steps, 8.36 mi/Fitbit: 18445 steps, 8.75 mi

Wed 3/6 210 minutes UP NORTH
210 minutes (from 6.85 mi hiking at SHT with hubby)
Pedometer: 25772 steps, 12.03 mi/Fitbit: 26156 steps, 12.4 mi

karjoy · 03-07-24, 10:19 PM

Drive by. Resting today and went to Burn legs last night. It’s already up to about 80 during the day here but a front will come through Saturday and we’ll cool off a bit.

JBliff · 03-08-24, 05:15 PM

My workout yesterday was IMAX 3 intervals 1-5 and X10 low impact and step cardio segments.

T2B - The jump rope bonus is very fun for me. Without it I don't feel like I get a good workout.

waves to all.

karjoy · 03-09-24, 08:29 PM

Three of us went today and ran/walked on side by side treadmills at Planet Fitness. I joined for $10 a month which is a steal. Even if I just use the treadmill 2 times a month it is worth it. It’s literally less than a minute from my house too.

I hope everyone is having a good weekend. It was horribly humid today and warm but a front came through and it is supposed to be chilly tonight and a high of 68 tomorrow.

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03-04-24, 07:43 PM
T2B Join Date: Feb 2008	Hi All, I did Cathe’s Gloved Up & Sweaty this morning. I didn’t want to get up this morning but I felt great after I was done with my workout. Cathe still hasn’t posted a March rotation. Did I miss something? Is she filming the new workouts? Nevermind, it’s posted on the blog. Heavy lifting focus - so not interested right now. Another very warm day today, karjoy - what is up with FL SG telling parents that they didn't have to isolate when their kids have been exposed to measles? Waves~~~ __________________ T2B joy, love peace and patience kindness with goodness faithfulness & gentleness self-control - Motivational Sticker Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22 Peak Fit System: 6/3/22 - 7/21/22 * STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 * 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 * Body Beast: 12/21/20 - 3/18/21 * STS: 1/29/20 - 5/3/20 * Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 * XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19

03-04-24, 08:50 PM
karjoy VF Supporter Join Date: Oct 2006	T2B what happened with the SG of the STate of Florida is that HE’S AN EFFIN’ IDIOT!! His measles advice is directly counter to what every well respected infectious disease doctor and pediatrician recommend. I’m appalled. And embarrassed. You know I thing I did read or hear that that Cathe is either filming or in the midst of preparation to film. Tonight was Push Pull at Burn. Chest and back with some shoulders thrown in.

03-05-24, 05:05 PM
JBliff Join Date: Dec 2007 Location: Virginia	Hi everyone. My workout Sunday was 40 minutes on the elliptical + STS 2.0 Active Recovery + Total Body Stretch. Monday's workout was a 4-mile walk with DH in the morning and Total Body Barbell in the afternoon. T2B - I finally watched Mr. & Mrs Smith on Amazon. I lasted through 1.5 episodes and called it a day. I can't wrap my head around the couple just going around killing random people they don't even know if they are good or bad and don't even feel any moral qualms about it. Karjoy - That's great you are getting some cooler weather. I agree about your SG. Waves to all. Have a great evening.

03-05-24, 09:23 PM
karjoy VF Supporter Join Date: Oct 2006	Drive by: 30 minute run/walk on the treadmill. Trying to build up my endurance for our local Springtime 10K in a month.

03-06-24, 06:48 PM
JBliff Join Date: Dec 2007 Location: Virginia	My workout yesterday was Gloved Up and Sweaty with the jumping rope bonus. T2B - Where did you find Cathe's March rotation? Waves to al.

03-06-24, 07:27 PM
T2B Join Date: Feb 2008	My workouts: Tuesday, ICE: Metabolic Total Body Wednesday, ICE: To The Mat Premix #6, Bands Only Premix JB - sorry that you didn’t like Mr & Mrs Smith. I automatically suspend disbelief otherwise I wouldn’t watch any tv. . I’m watching Shogun and really enjoying that. Cathe’s March rotation is on the Home page, scroll down to the bottom of the page. I still haven’t tried the jump rope section, I keep forgetting it’s there. karjoy - Are you done with your ruck challenge? Did your run time improve? SMH at the SG. Hi Vannie! __________________ T2B joy, love peace and patience kindness with goodness faithfulness & gentleness self-control - Motivational Sticker Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22 Peak Fit System: 6/3/22 - 7/21/22 * STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 * 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 * Body Beast: 12/21/20 - 3/18/21 * STS: 1/29/20 - 5/3/20 * Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 * XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19

03-07-24, 11:48 AM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	We spent last wknd with my FIL and then drove across the state for our annual snowshoeing trip, which involved no snowshoes this year. Way more ice than we would ever want though! The trails were pretty ice covered, especially in the state park where we went the first day. The other two days we took trails that were probably less used and we were better able to maneuver around what ice there was. We enjoyed our trip and got home about 7 last night. I picked up Cyric this morning and we're fixing to go walk. He hasn't gotten a walk in a week! He was so excited to come home he was actually shaking and the lady who got him ready at the kennel said as soon as he saw his car harness his whole body just started wiggling. I missed him so much! I need to get groceries but will do that tmrw. I can't bear to leave him after just getting him home. I will do a ton of laundry when we get back from walking and also plan to workout, which he won't love, but at least I'll still be at home! Fri 3/1 0 minutes UP NORTH Pedometer: 7155 steps, 3.51 mi/Fitbit: 7189 steps, 3.4 mi Sat 3/2 0 minutes UP NORTH Pedometer: 4342 steps, 2.13 mi/Fitbit: 4568 steps, 2.15 mi Sun 3/3 0 minutes UP NORTH Pedometer: 2543 steps, 1.26 mi/Fitbit: 3231 steps, 1.52 mi Mon 3/4 197 minutes UP NORTH 187 minutes (from 5.0 mi "ice hiking" at BHLSP with hubby) 10 minutes (from ball rolling against wall after hike) Pedometer: 14089 steps, 6.69 mi/Fitbit: 19397 steps, 9.2 mi Tue 3/5 179 minutes UP NORTH 169 minutes (from 4.38 mi hiking at NATWT with hubby) 10 minutes (from ball rolling against wall after hike) Pedometer: 17806 steps, 8.36 mi/Fitbit: 18445 steps, 8.75 mi Wed 3/6 210 minutes UP NORTH 210 minutes (from 6.85 mi hiking at SHT with hubby) Pedometer: 25772 steps, 12.03 mi/Fitbit: 26156 steps, 12.4 mi __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness

03-07-24, 10:19 PM
karjoy VF Supporter Join Date: Oct 2006	Drive by. Resting today and went to Burn legs last night. It’s already up to about 80 during the day here but a front will come through Saturday and we’ll cool off a bit.

03-08-24, 05:15 PM
JBliff Join Date: Dec 2007 Location: Virginia	My workout yesterday was IMAX 3 intervals 1-5 and X10 low impact and step cardio segments. T2B - The jump rope bonus is very fun for me. Without it I don't feel like I get a good workout. waves to all.

03-09-24, 08:29 PM
karjoy VF Supporter Join Date: Oct 2006	Three of us went today and ran/walked on side by side treadmills at Planet Fitness. I joined for $10 a month which is a steal. Even if I just use the treadmill 2 times a month it is worth it. It’s literally less than a minute from my house too. I hope everyone is having a good weekend. It was horribly humid today and warm but a front came through and it is supposed to be chilly tonight and a high of 68 tomorrow.