My most used instructor (by far) was Cathe, particularly the Cathe Lives. After that I dabbled with KCM, Jessica Smith and others.
For 2022 I want to re-visit some Tony Horton workouts and increase my use of yoga, stretch and flexibility workouts.
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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