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Old 11-18-21, 11:43 AM  
Lori_Michigan
 
Join Date: Feb 2014
Quote:
Originally Posted by Gams View Post
I watched these clips a second time because I didn’t remember a lot of the impact that Lori saw. After watching a second time, I still saw very little impact. Guess we all look at things differently. As someone who only does low impact these days, I’m really happy I preordered these!
I tore my meniscus last February by doing KCM's side to side and then jump backward to forward while squatting move in her kickboxing, so for me, the jumping jacks and side to side jumps are too much impact. I still can't do any impact now nearly a year later.
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30 minute splits, 30 minutes to fitness, dvd, kcm, kcm power splits, kelly coffey meyer, new exercise dvd's

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