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Old 05-26-16, 02:52 PM  
Janzia
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Quote:
Originally Posted by JENILU View Post
Caroline jordan, on youtube is a PT. I know there's others, and I've subscribed to several pages focused on mobility/alignment and performance. I wish I could think of them right now. I think one is called functional patterns, but I'm not sure.
I love Caroline Jordan. I just recently discovered her and have been using her videos to help rehab my ankle. I didn't realize she was an actual PT.

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Originally Posted by JENILU View Post
One I forgot about! I really like her:
https://www.youtube.com/watch?v=eLIOI12CMaQ
For some reason I couldn't see this. Says restricted content must be approved to view.
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Old 05-26-16, 03:03 PM  
JENILU
 
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Originally Posted by Janzia View Post
I love Caroline Jordan. I just recently discovered her and have been using her videos to help rehab my ankle. I didn't realize she was an actual PT.



For some reason I couldn't see this. Says restricted content must be approved to view.
I'll try to go to the homepage. It Femfusion Fitness:
https://www.youtube.com/user/femfusionfitness
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Old 06-01-16, 09:01 AM  
Janzia
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Originally Posted by JENILU View Post
I'll try to go to the homepage. It Femfusion Fitness:
https://www.youtube.com/user/femfusionfitness
Just saw this today. Thank you!
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"If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run."~John "the Penguin" Bingham
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Old 06-01-16, 11:16 AM  
JENILU
 
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Originally Posted by Janzia View Post
Just saw this today. Thank you!
your welcome! I hope that one works.
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Old 06-03-16, 07:38 AM  
Janzia
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Originally Posted by JENILU View Post
your welcome! I hope that one works.
It did. I haven't had time to check it out thoroughly but plan to this weekend. I'm all about getting this ankle back to full working order. Thanks again!
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Jeanette

"If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run."~John "the Penguin" Bingham
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Old 06-03-16, 11:33 AM  
JENILU
 
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It did. I haven't had time to check it out thoroughly but plan to this weekend. I'm all about getting this ankle back to full working order. Thanks again!
Even doing a search on youtube for workouts with (or maybe FOR) ankle injury, would probably bring up a lot of good stuff. I don't even know what people do on youtube that don't search for workouts, lol. Be well!!
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Romans 5:5-9 No Greater Love!!

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Old 06-03-16, 06:25 PM  
marya
 
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...and then there's Jill Miller of Yoga Tune-up fame, but I find her workouts unsafe at any speed.

Does Miranda Esmonde-White have a physical therapy background? She talks as if she does.
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Old 06-04-16, 12:39 PM  
Janzia
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Originally Posted by JENILU View Post
Even doing a search on youtube for workouts with (or maybe FOR) ankle injury, would probably bring up a lot of good stuff. I don't even know what people do on youtube that don't search for workouts, lol. Be well!!
Thank you! I have a whole playlist for ankle injury stuff on YouTube but I'm always on the lookout for more. I like variety .
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