Help for T-Tapp

editstein · 05-02-23, 07:12 PM

Years ago I had purchased multiple T-Tapp online workouts but shortly after the website disappeared and lost access.
I had followed Teresa since the very beginning and own most of her dvds.
It was heartbreaking when I realized she had passed 🙏🌺
While I loved different kind of trainings, I was always going back to T-Tapp when injuried or working on some other physical issue.
I was recently diagnosed with fibromyalgia and struggling a lot and want to get back to T-Tapp.
I still have most of her older workouts on dvds but I would really love to buy her newest releases that were downloads.
In particular I was looking for Fascia Stretch Cardio, Fascia Stretch Slow 1 and 2 , First Step Fascia Fitness, Basic Plus super Set Total, CRT brushing supreme sequence.

Does anyone know if they are sold somewhere or does someone have them and is willing to sell ?

TIA 😃

bzar · 05-02-23, 09:05 PM

youtube has some of her workouts including at least one fascia one:

https://www.youtube.com/@TTappInc/videos

editstein · 05-03-23, 12:07 PM

Thanks a lot Jeannine 😀
If anyone knows where I can purchase her latest workouts please kindly let me know !

Pat58 · 05-07-23, 08:11 AM

Samantha, I have no tips to offer, but I saw your name come up and just wanted to say hi! I'm so sorry about your fibro diagnosis though.

Sending hugs, and I hope the T-Tapp helps you. A lot of us have been downloading YouTube videos with 4K Video Downloader. You can download up to 30 videos per day with the free version.

JackieB · 05-07-23, 08:46 AM

I am sorry you are hurting!

Here's the basic workout plus: https://www.youtube.com/watch?v=0mOl...oga%26Wellness

Another variation: https://www.youtube.com/watch?v=t2of...oga%26Wellness

Here's a channel that has a lot of videos of Theresa: https://www.youtube.com/channel/UCS3...I_skNMqR3J3O-Q

I did T Tapp many years ago (on VHS!) and just listening to Theresa and her cadence/sing songy voice brought me right back!

Have you tried any Essentrics/Classical Stretch? I find the gentle fascia workouts helpful for relieving pain.

bzar · 05-07-23, 12:20 PM

Quote:

Originally Posted by JackieB

Have you tried any Essentrics/Classical Stretch? I find the gentle fascia workouts helpful for relieving pain.

^1

Classical Stretch/Essentrics also has videos on YouTube:

30 min Full body pain relief w/Sahra:
https://www.youtube.com/watch?v=Qnaxj4ejDdM

30 min Connective Tissue w/Miranda
Fascia layers targeted also (mentioned in her intro):
https://www.youtube.com/watch?v=FbWgGgRLp94

11 min w/Miranda
Soothe Your Joints:
https://www.youtube.com/watch?v=DM5kbmA7LtY

JackieB · 05-07-23, 03:04 PM

I send this video out often for neck/shoulder release. It's a 9 minute stretch with Gail.
https://www.youtube.com/watch?v=LhZTbuabwxg

editstein · 08-21-23, 02:25 AM

Quote:

Originally Posted by Pat58

Samantha, I have no tips to offer, but I saw your name come up and just wanted to say hi! I'm so sorry about your fibro diagnosis though.

Sending hugs, and I hope the T-Tapp helps you. A lot of us have been downloading YouTube videos with 4K Video Downloader. You can download up to 30 videos per day with the free version.

Hello Pat, sorry I did not see replies before ! I am not getting VF notifications

Nice to see long time VFers here

Hope you are doing great

editstein · 08-21-23, 02:26 AM

Quote:

Originally Posted by JackieB

I am sorry you are hurting!

Here's the basic workout plus: https://www.youtube.com/watch?v=0mOl...oga%26Wellness

Another variation: https://www.youtube.com/watch?v=t2of...oga%26Wellness

Here's a channel that has a lot of videos of Theresa: https://www.youtube.com/channel/UCS3...I_skNMqR3J3O-Q

I did T Tapp many years ago (on VHS!) and just listening to Theresa and her cadence/sing songy voice brought me right back!

Have you tried any Essentrics/Classical Stretch? I find the gentle fascia workouts helpful for relieving pain.

Yes, I have many dvds and I suscribe every now and then to CS streaming, I love the wos, I really wanted to get into Teresa's new ones though

gladgirl · 08-21-23, 03:02 PM

https://www.youtube.com/watch?v=-pwYQoffU1Q

Saw this on you tube.
There are still a few TTapp Master instructors. Perhaps you can ask one directly from her YouTube channel.

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05-02-23, 07:12 PM
editstein VF Supporter Join Date: Aug 2002 Location: Genova, IT	Help for T-Tapp Years ago I had purchased multiple T-Tapp online workouts but shortly after the website disappeared and lost access. I had followed Teresa since the very beginning and own most of her dvds. It was heartbreaking when I realized she had passed 🙏🌺 While I loved different kind of trainings, I was always going back to T-Tapp when injuried or working on some other physical issue. I was recently diagnosed with fibromyalgia and struggling a lot and want to get back to T-Tapp. I still have most of her older workouts on dvds but I would really love to buy her newest releases that were downloads. In particular I was looking for Fascia Stretch Cardio, Fascia Stretch Slow 1 and 2 , First Step Fascia Fitness, Basic Plus super Set Total, CRT brushing supreme sequence. Does anyone know if they are sold somewhere or does someone have them and is willing to sell ? TIA 😃 __________________ Samantha

05-02-23, 09:05 PM
bzar Exchange Moderator Join Date: Feb 2002 Location: PalmTreeVille	youtube has some of her workouts including at least one fascia one: https://www.youtube.com/@TTappInc/videos __________________ ~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.

05-03-23, 12:07 PM
editstein VF Supporter Join Date: Aug 2002 Location: Genova, IT	Thanks a lot Jeannine 😀 If anyone knows where I can purchase her latest workouts please kindly let me know ! __________________ Samantha

05-07-23, 08:11 AM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	Samantha, I have no tips to offer, but I saw your name come up and just wanted to say hi! I'm so sorry about your fibro diagnosis though. Sending hugs, and I hope the T-Tapp helps you. A lot of us have been downloading YouTube videos with 4K Video Downloader. You can download up to 30 videos per day with the free version.

05-07-23, 08:46 AM
JackieB VF Supporter Join Date: May 2005 Location: Minnesota	I am sorry you are hurting! Here's the basic workout plus: https://www.youtube.com/watch?v=0mOl...oga%26Wellness Another variation: https://www.youtube.com/watch?v=t2of...oga%26Wellness Here's a channel that has a lot of videos of Theresa: https://www.youtube.com/channel/UCS3...I_skNMqR3J3O-Q I did T Tapp many years ago (on VHS!) and just listening to Theresa and her cadence/sing songy voice brought me right back! Have you tried any Essentrics/Classical Stretch? I find the gentle fascia workouts helpful for relieving pain. __________________ Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado

05-07-23, 03:04 PM
JackieB VF Supporter Join Date: May 2005 Location: Minnesota	I send this video out often for neck/shoulder release. It's a 9 minute stretch with Gail. https://www.youtube.com/watch?v=LhZTbuabwxg __________________ Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado

08-21-23, 03:02 PM
gladgirl Join Date: Oct 2006	https://www.youtube.com/watch?v=-pwYQoffU1Q Saw this on you tube. There are still a few TTapp Master instructors. Perhaps you can ask one directly from her YouTube channel.