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Old 09-30-08, 02:18 PM  
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bzar's Avatar
Join Date: Feb 2002
Location: PalmTreeVille
Originally Posted by AlisonH
I'll try the Armor All sometime. I was going to try cooking spray once, but I never did.
i've tried aerosol spray starch on mine (Faultless). i heard that aerosol furniture polish could be an option too. the aerosol versions dry & don't leave a slimy residue.

Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984

disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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Old 09-30-08, 02:19 PM  
Join Date: Apr 2006
I have a slide too!

I remember there being slide classes at the gym in the 90s which were brutal and got the heart rate up really high. Anyways, I like to use it to do my own little circuit: weights, then 50 slides, then another weights exercise, then another 50 slides, etc etc while in front of the TV. Enjoy
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Old 10-01-08, 08:36 PM  
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Join Date: Dec 2006
I just found the Cheryl Ladd "Sliding into Shape" VHS at thrift today. find the slide. I forgot to look in the same store. Hope I didn't miss it!

I remember doing slide classes at the gym, too. Fun!
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slide, slide board, slide boards, sliding

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