T-Tapp Results? - Page 2

luvcritters · 05-30-23, 10:47 PM

Beth, I'm glad some of the instructors agree with me and I'm not crazy! Over time I used to do step, hi-lo, lift weights, T-Tapp, yoga, barre, Classical Stretch, tai chi, and cardio machines. When my husband was alive he could tell within days when I was doing T-Tapp or barre. Nothing gave me visible results like they did. Maybe when I get well from this respiratory thing I'll go back to them. Lol, my die hard lifter SO will never believe T-Tapp and Barre actually do something

toaster · 06-13-23, 08:59 AM

Bumping this post again to ask another question. I recently came across a thread that had a list of t-tapp workouts/series broken down with descriptions. I've been doing tag searches to try and find that thread again, but no luck so far (even though I'm sure I found it via a tag search previously). Can anyone help?

ETA - found it!
http://forum.videofitness.com/showthread.php?t=203314

Scorpio6 · 06-13-23, 11:49 AM

Beth, thank you so very much for finding that thread!
Carol Laitinen

Colleen · 06-21-23, 10:22 PM

I haven’t done a specific T-Tapp challenge, but I first tried the workouts about 15 years ago and focused on them for a while. There is a learning curve, and form is critical.

T-Tapp is what convinced me that I could get a good workout without doing traditional cardio and weights, and therefore changed the way that I think about exercise. I haven’t done a T-Tapp workout in a while because my other workouts are more fun with more variety, but I’ll always be grateful to T-Tapp.

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05-30-23, 10:47 PM
luvcritters VF Supporter Join Date: Nov 2001	Beth, I'm glad some of the instructors agree with me and I'm not crazy! Over time I used to do step, hi-lo, lift weights, T-Tapp, yoga, barre, Classical Stretch, tai chi, and cardio machines. When my husband was alive he could tell within days when I was doing T-Tapp or barre. Nothing gave me visible results like they did. Maybe when I get well from this respiratory thing I'll go back to them. Lol, my die hard lifter SO will never believe T-Tapp and Barre actually do something __________________ Linda Trust no one. - X-Files, and me. Comfort food only provides comfort while it's in your mouth. - Me

06-13-23, 08:59 AM
toaster Exchange Moderator Join Date: Jan 2002 Location: Western NY	Bumping this post again to ask another question. I recently came across a thread that had a list of t-tapp workouts/series broken down with descriptions. I've been doing tag searches to try and find that thread again, but no luck so far (even though I'm sure I found it via a tag search previously). Can anyone help? ETA - found it! http://forum.videofitness.com/showthread.php?t=203314 __________________ Beth aka Toaster (she/her) *Follow me as YogiBethC: Free Yoga!* YouTube\|Instagram\|Facebook And yes, I am Reviewer Dr. Beth on Amazon. DISCLOSURE: I've had professional relationships with vendors; see my profile for details.

06-13-23, 11:49 AM
Scorpio6 Join Date: Jul 2009 Location: St. Louis MO	Beth, thank you so very much for finding that thread! Carol Laitinen

06-21-23, 10:22 PM
Colleen VF Supporter Join Date: Nov 2001 Location: DC Metro	I haven’t done a specific T-Tapp challenge, but I first tried the workouts about 15 years ago and focused on them for a while. There is a learning curve, and form is critical. T-Tapp is what convinced me that I could get a good workout without doing traditional cardio and weights, and therefore changed the way that I think about exercise. I haven’t done a T-Tapp workout in a while because my other workouts are more fun with more variety, but I’ll always be grateful to T-Tapp. __________________ Colleen If I had a nickel for every time I've had to prove that exercise can work without pain, I'd be a very rich woman. - Pilates teacher Brooke Siler