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03-29-23, 02:57 PM
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Join Date: Jul 2009
Location: St. Louis MO
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Denise Austin's hardest
What would you say is Denise's hardest workout? On DVD or course.
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03-30-23, 08:19 AM
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Join Date: Jun 2003
Location: Canada
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I have not done this workout in several years but I think that her Ultimate Fat Burner is her toughest. When I was in much better shape than I am in now, it really kicked my butt.
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Donna 
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03-30-23, 08:28 AM
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Join Date: Mar 2014
Location: Snowman Land :)
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Quote:
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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03-30-23, 12:47 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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a few of her pilates workouts can be tough. I am always reminded that she was a NCAA collegiate gymnast giving her a huge advantage in the "strong core" department.
 her Mat Work DVD and Shrink Your Fat Zones Pilates come to mind.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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03-30-23, 10:28 PM
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Join Date: Nov 2005
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I second the votes for Ultimate Fat Burner. Also, there are two different "Boot Camp" DVDs each with 2 20 minute workouts, and those are pretty tough too.
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03-31-23, 08:16 AM
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Join Date: Jun 2003
Location: Canada
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Quote:
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Donna
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03-31-23, 09:38 AM
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Join Date: Feb 2014
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Her yoga workouts are no cakewalk either that's for sure!
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| denise austin |
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