Great new workout for the Reebok Slide: Cathe's Slide & Glide

[FitBoop]

I think that Cathe's Slide & Glide will be perfect to do on the Reebok Slide. I am going to dust mine off when the new DVD comes, and give it a try!

[Breezy Trousers]

Ha ha --- I was thinking the same thing. Watching Cathe's clips is bringing on flashbacks of sliding classes back in the mid-90's. Not a bad thing, though. I loved sliding! Was sorry to see it fall out of favor. Talk about a high-intensity, low impact workout! I bought an expensive slippery slide from Perform Beter in the 90's, during my running days, and seriously thought my heart was going to explode after just 2 minutes on that thing ... No cardio has come close to that effect -- not running, not spinning.

I'm not sure about gliding, though. Doesn't seem as much fun as sliding.

[FitBoop]

Originally Posted by Breezy Trousers

I'm not sure about gliding, though. Doesn't seem as much fun as sliding.

I agree! Sliding is so much fun!

[PhyllisG]

I'm not sure about gliding, though. Doesn't seem as much fun as sliding.[/QUOTE

I agree. I am interested in a slide board and have been looking forward to the Pilates in Motion workout that should be coming out at some point. I know they filmed it. The slides, the paper plates etc none of it has really worked very well for me on carpet. They all feel awkward.

[bee1forfitness]

Originally Posted by FitBoop

I think that Cathe's Slide & Glide will be perfect to do on the Reebok Slide. I am going to dust mine off when the new DVD comes, and give it a try!

Do you really...I asked the question when she first announced Slide & Glide. Let me know if you buy it and try it on your slide, I just might be interested in Slide & Glide if it works out for you. Other than my Kbells, my first love, I really enjoy workout with my Reebok Slide