What is the difficulty level/average MET level of Cathe's Perfect 30 set?

fanofladyvols · 06-06-21, 10:22 AM

I'm wanting to know the difficulty level for my Cathe Perfect 30 set to compare to her other workouts. It's helpful to me when I'm making substitutes for workouts I don't own in a rotation.

If you have the difficulty or could post the average MET level from workout manager, would you please post so I can update my list?

Thank you!

cataddict · 06-06-21, 07:33 PM

I can list them when I have a bit more time to pull it up, but are you aware that you can get this info yourself by logging into the Workout Manager on Cathe's website? It's separate from any paid subscription. I signed up for it years ago and haven't been using it. So actually, thanks for reminding me about it as I downloaded the March rotation that I'm doing to my calendar.

fanofladyvols · 06-06-21, 07:55 PM

Quote:

Originally Posted by cataddict

I can list them when I have a bit more time to pull it up, but are you aware that you can get this info yourself by logging into the Workout Manager on Cathe's website? It's separate from any paid subscription. I signed up for it years ago and haven't been using it. So actually, thanks for reminding me about it as I downloaded the March rotation that I'm doing to my calendar.

What? No, I didn't...thanks!!

Off to figure it out 🙂

adawn · 06-06-21, 08:11 PM

I think

cataddict · 06-06-21, 08:25 PM

Quote:

Originally Posted by fanofladyvols

What? No, I didn't...thanks!!

Off to figure it out ��

LOL I thought maybe you didn't know! That way you can check all of the DVDs you don't have to make substitutions when needed.

I think maybe folks think it's related to the Workout Blender that is a part of the Cathe On Demand subscription.

bubbles76 · 06-06-21, 09:00 PM

Quote:

Originally Posted by fanofladyvols

What? No, I didn't...thanks!!

Off to figure it out 🙂

I didn't know this either!

cataddict · 06-06-21, 09:09 PM

Quote:

Originally Posted by adawn

I think

Okay, I'll bite. What do you think?

adawn · 06-06-21, 09:27 PM

Quote:

Originally Posted by cataddict

Okay, I'll bite. What do you think?

I keep getting the dreaded 500 error! Sorry to be so anticlimactic

What I wanted to post was that I think you get to the met values by going into the calendar in the workout manager, then click on "add workout," then "select dvd," then "select premix" (if any). You get the met value for your selection in the basic info section below. Mainly I was surprised they had the different met values for the different premixes! Never knew this feature existed in the workout manager before.

Hopefully this posts and I don't get the 500 error again.

cataddict · 06-06-21, 09:37 PM

Quote:

Originally Posted by adawn

I keep getting the dreaded 500 error! Sorry to be so anticlimactic

What I wanted to post was that I think you get to the met values by going into the calendar in the workout manager, then click on "add workout," then "select dvd," then "select premix" (if any). You get the met value for your selection in the basic info section below. Mainly I was surprised they had the different met values for the different premixes! Never knew this feature existed in the workout manager before.

Hopefully this posts and I don't get the 500 error again.

Ugh! Sorry about the error! It's so annoying!

Thanks for outlining the steps for getting to the MET values.

bee · 06-06-21, 10:48 PM

I didn't know about it either -- well, that is, I thought you needed the subscription to use it. Off to play with it! Thank you!

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06-06-21, 10:22 AM
fanofladyvols Join Date: May 2004 Location: Modify City, State of Fierce	What is the difficulty level/average MET level of Cathe's Perfect 30 set? I'm wanting to know the difficulty level for my Cathe Perfect 30 set to compare to her other workouts. It's helpful to me when I'm making substitutes for workouts I don't own in a rotation. If you have the difficulty or could post the average MET level from workout manager, would you please post so I can update my list? Thank you! __________________ Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.

06-06-21, 07:33 PM
cataddict VF Supporter Join Date: Oct 2006	I can list them when I have a bit more time to pull it up, but are you aware that you can get this info yourself by logging into the Workout Manager on Cathe's website? It's separate from any paid subscription. I signed up for it years ago and haven't been using it. So actually, thanks for reminding me about it as I downloaded the March rotation that I'm doing to my calendar. __________________ How fierce will you be today? VFer KateTT Watula, Cheeto, Charli, Lux, Merlin, Rudy, Finley the Cat, Hobbes, Winston, and Finley the Dog Fan Girl! Word of 2024: Patience

06-06-21, 08:11 PM
adawn VF Supporter Join Date: Feb 2013 Location: Illinois	I think

06-06-21, 10:48 PM
bee VF Supporter Join Date: Jul 2008	I didn't know about it either -- well, that is, I thought you needed the subscription to use it. Off to play with it! Thank you! __________________ I am @summitbee on instagram.