04-05-17, 04:42 PM | |
Join Date: Jun 2012
Location: Zigzagging through life
|
Jillian Michaels' Frontside/Backside is a great true beginner's workout. Slow, deliberate, and good instruction. It also happens to be listed as available on Share the Wealth.... here.
|
Tags |
beginners, college dorm workout, strength training, weights only |
|
|