Hi Bob - Quick Callanetics Legs and Quick Callanetics Hips & Behind. each are 20 minutes apiece, and you can buy all 3 QC's on 1 disc. (the 3rd workout is Stomach - useful for when you shift your focus to hip hugger abs ).
& skipping rope. i never see professional boxers with pear bottoms!
__________________
~jeannine
Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984
disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
|