Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 10-04-22, 12:27 PM  
ChelePA
 
Join Date: Jan 2017
Quote:
Originally Posted by suzanne63 View Post
Hi Do you know how much the whole DVD presale package will be?
She said she won't have any of those details until done filming.
ChelePA is offline   Reply With Quote
Old 10-04-22, 12:32 PM  
suzanne63
 
Join Date: Jan 2011
Quote:
Originally Posted by ChelePA View Post
She said she won't have any of those details until done filming.
Hi Ok. Thank You.
suzanne63 is offline   Reply With Quote
Old 10-04-22, 02:14 PM  
cataddict
VF Supporter
 
cataddict's Avatar
 
Join Date: Oct 2006
Quote:
Originally Posted by Denise R View Post
I hope we don't have to purchase new equipment for this.....

I have the other big piece of equipment to use possibly for makeshift pull ups but I am not purchasing more big equipment!
Me either. Actually, I'm not purchasing ANY new equipment at this point, big or small. I will make it work with what I have.

Anxious to hear more details!
__________________
How fierce will you be today? VFer KateTT

Watula, Cheeto, Charli, Lux, Merlin, Rudy, Finley the Cat, Hobbes, Winston, and Finley the Dog Fan Girl!

Word of 2024: Patience
cataddict is offline   Reply With Quote
Old 10-04-22, 02:42 PM  
firmiewannabe
 
Join Date: Mar 2004
This may be a silly question, but I don't know what does this mean: "in the strength/hypertrophy category"?

Hypertrophy means what in Cathe world verbiage? I don't have the original STS so I assume it's explained in that series? Thank you in advance to anyone who can explain that to me
firmiewannabe is offline   Reply With Quote
Old 10-04-22, 04:10 PM  
cataddict
VF Supporter
 
cataddict's Avatar
 
Join Date: Oct 2006
Quote:
Originally Posted by firmiewannabe View Post
This may be a silly question, but I don't know what does this mean: "in the strength/hypertrophy category"?

Hypertrophy means what in Cathe world verbiage? I don't have the original STS so I assume it's explained in that series? Thank you in advance to anyone who can explain that to me
Hi, I would suggest googling hypertrophy as there may be some definitions that might help make sense of it, since it's not a "Cathe" term, it's a medical term. I would in layman's terms described it is an increase in size of a muscle. Strength is just what you think it is, but it isn't necessarily accompanied by an increase in size. I "think" that Cathe is trying to cover all the bases with calling them strength/hypertrophy. Nope, IIRC she doesn't do a lot of explaining in the original STS, or I just blew past it.

Someone else please jump in if I've just muddied the waters.
__________________
How fierce will you be today? VFer KateTT

Watula, Cheeto, Charli, Lux, Merlin, Rudy, Finley the Cat, Hobbes, Winston, and Finley the Dog Fan Girl!

Word of 2024: Patience
cataddict is offline   Reply With Quote
Old 10-04-22, 05:10 PM  
adawn
VF Supporter
 
adawn's Avatar
 
Join Date: Feb 2013
Location: Illinois
Quote:
Originally Posted by firmiewannabe View Post
This may be a silly question, but I don't know what does this mean: "in the strength/hypertrophy category"?

Hypertrophy means what in Cathe world verbiage? I don't have the original STS so I assume it's explained in that series? Thank you in advance to anyone who can explain that to me
She has some blog articles on the topic. (I don't think she actually writes them. I assume she pays someone to create the content and she approves it before letting it get published on her website.)

https://cathe.com/training-loads-the...e-hypertrophy/

https://cathe.com/fitness-q-a-what-is-hypertrophy/

https://cathe.com/what-is-functional...ophy-training/
adawn is offline   Reply With Quote
Old 10-04-22, 05:50 PM  
Jane P.
VF Supporter
 
Join Date: Oct 2001
Location: Colorado Springs
I really would like some definition for vanity reasons, but right now strength is the most important thing for me to work on.

When I was more fit, I used to go to a nearby park and attempt assisted pull-ups on the swing set, but I can't do that in the winter, so maybe I'll buy something that she offers depending on the price.
__________________
"The two most powerful warriors are patience and time." Leo Tolstoy
Jane P. is offline   Reply With Quote
Old 10-04-22, 06:27 PM  
fanofladyvols
 
fanofladyvols's Avatar
 
Join Date: May 2004
Location: Modify City, State of Fierce
Quote:
Originally Posted by ChelePA View Post
Cathe said she won't have an answer to this until done filming.
Thanks Chelepa!
__________________
Don't just work hard, work smart....Pat Head Summitt

Never give up on your body!-- Miranda Esmonde-White

Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
fanofladyvols is offline   Reply With Quote
Old 10-04-22, 07:19 PM  
firmiewannabe
 
Join Date: Mar 2004
Quote:
Originally Posted by cataddict View Post
Hi, I would suggest googling hypertrophy as there may be some definitions that might help make sense of it, since it's not a "Cathe" term, it's a medical term. I would in layman's terms described it is an increase in size of a muscle. Strength is just what you think it is, but it isn't necessarily accompanied by an increase in size. I "think" that Cathe is trying to cover all the bases with calling them strength/hypertrophy. Nope, IIRC she doesn't do a lot of explaining in the original STS, or I just blew past it.

Someone else please jump in if I've just muddied the waters.
Thank you!
firmiewannabe is offline   Reply With Quote
Old 10-04-22, 07:21 PM  
firmiewannabe
 
Join Date: Mar 2004
Quote:
Originally Posted by adawn View Post
She has some blog articles on the topic. (I don't think she actually writes them. I assume she pays someone to create the content and she approves it before letting it get published on her website.)

https://cathe.com/training-loads-the...e-hypertrophy/

https://cathe.com/fitness-q-a-what-is-hypertrophy/

https://cathe.com/what-is-functional...ophy-training/
Thank you! I hadn't explored her site previously, so I had no clue she had such a vast collection of articles. I very much appreciate your help!
firmiewannabe is offline   Reply With Quote
Reply

Tags
announcement/announcement, cathe, cathe presale, cathe sts 2.0, danielpt, pre-sale, sts 2.0, sts 2.0 reviews, troy lite bar

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:07 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness