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Old 03-11-12, 09:36 PM  
Cybersparkle
 
Join Date: Oct 2009
I just have to chime in here too! I discovered Cassey a while ago and this is one of my all time fave ab workouts. Sore, sore, sore the next day! Plus, it has the best music ever.

http://www.youtube.com/watch?feature...&v=od0j4aNDGKM

Cant wait for her dvd to come out too
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Old 03-11-12, 10:31 PM  
Sharaz
 
Join Date: Jul 2011
Location: South Florida
I like her I usually don't get mat workouts because don't feel motivated, but with this type of music I believe it will be a different story. I previewed some of her other workouts and the music is fantastic. Lot of top 40 hits covers Subscribed to her youtube channel already. Thanks for posting.
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Old 03-11-12, 11:32 PM  
Rachael1216
 
Join Date: May 2011
Location: Orange County
Quote:
Originally Posted by edensmom View Post
Corset Abs is one of my faves. Also like Inner Thigh Insanity and Super Butt w/o.
I love her corset abs too! I was sore for days the first time I did it!
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Old 03-12-12, 02:33 AM  
MomOf2Gremlins
 
Join Date: May 2010
Location: PA
Oh, I hadn't known of this site yet! Thanks for sharing!

Quote:
Originally Posted by topfitmama View Post
I've downloaded the inner thigh and 25 minute butt workout (the one with the pretzel moves) and several other ones. I don't like doing plank work that much because my wrists are weak and take forever to heal if I overwork them, so I have given her arm workouts a pass.
Ruth,
how/where do you download the videos? I only see her youtube ones and have to admit, I don't know how to download any of them?
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Old 03-12-12, 03:55 AM  
topfitmama
 
Join Date: Dec 2010
Location: Germany
Quote:
Originally Posted by Cybersparkle View Post
I just have to chime in here too! I discovered Cassey a while ago and this is one of my all time fave ab workouts. Sore, sore, sore the next day! Plus, it has the best music ever.

http://www.youtube.com/watch?feature...&v=od0j4aNDGKM

Cant wait for her dvd to come out too
Val,
you need a youtube downloading program like Real Player or Download Helper. Download Helper lets you choose the format (I choose MP4)
Both programs are free.
I save the videos onto a little video player that I can plug into the TV.
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Old 03-12-12, 04:17 AM  
MomOf2Gremlins
 
Join Date: May 2010
Location: PA
Thank you, Ruth!

I'll have to check what we have on our laptop, I have no clue about those things as you can tell!
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Old 03-12-12, 05:31 PM  
daisysunshine
 
Join Date: Jul 2008
Location: on my yoga mat
where is this corset abs? naturally this is the one that I can't find
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offering the two tracey mallet dance workouts, pm me.
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Old 03-12-12, 05:42 PM  
edensmom
 
Join Date: Oct 2009
Location: Pacific NW
Daisy on blogilates.com she has a workout index broken down by body part. All the workouts are there.
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Old 03-12-12, 05:55 PM  
daisysunshine
 
Join Date: Jul 2008
Location: on my yoga mat
Ruth, what are the titles of the ones you downloaded?
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...right now you're saying, no i can't do this. you should know by now i don't train that way - Dasha Libin

offering the two tracey mallet dance workouts, pm me.
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Old 03-12-12, 06:11 PM  
daisysunshine
 
Join Date: Jul 2008
Location: on my yoga mat
Quote:
Originally Posted by edensmom View Post
Daisy on blogilates.com she has a workout index broken down by body part. All the workouts are there.
Thanks. (that's how i found it, i couldn't seeit on youtube )
__________________
Set your intention and go for it! Tracy Effinger

...right now you're saying, no i can't do this. you should know by now i don't train that way - Dasha Libin

offering the two tracey mallet dance workouts, pm me.
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