Good Morning, Everyone! Happy Friday!
Cheryl I have issues with light and noise. I use a black out shade. I have secured it around the widow so light doesn't come through and I use black out curtains. For noise I use a marpac noise machine or a "turbo" fan on high. The white noise kinda blurs/muffles/blends (?) the other noise so it doesn't wake me.
Steps for yesterday: 12,802
This Morning: Oxycise
Have a Blessed day and stay safe and healthy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
You have the rest of your life to get old. Stay young, as long as you can. ~Diana
10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14
Diana
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