Getting Buff! November 2021 Challenge To Keep Moving Weeks 44-47 - Page 4

buffmama · 11-18-21, 09:14 AM

Quote:

Originally Posted by SandyO

That looks like the one I did. 15-20 minutes then 30 minute ones at the end. Most bookmarks have positive comments.

Thanks, I'll start with EPIC 1 full body and HIIT.

Keep the comments coming. Love hearing them. At some point I'll get back to Caroline. Today I drove buffboy to school. Seems like his mono recovery isn't going to be quick.

buffmama · 11-20-21, 08:58 AM

I'm looking at growingananas Nov week 3 with weights workouts. Nice and short except for 1 which I can skip, shorten, or do on a day I have off. Jillian also fits nicely into what I'm doing.

Take out for the holiday didn't pan out so I'll be cooking and bringing our food over to my folks so we can all eat together (different meals mostly although we will share some stuff). I wrote up holiday menus a few years ago as they came up and I just modify going forward. Huge timesaver. Mom always made a feast but that's just too much work. I guess we're looking at one dessert instead of two.

SandyO · 11-23-21, 09:57 AM

December Thread

http://forum.videofitness.com/showthread.php?t=232036

Vantreesta · 11-23-21, 10:28 AM

Thanks, Sandy!

buffmama · 11-25-21, 09:02 AM

Happy Thanksgiving to my American buddies! I hope you're surrounded by loved ones with smiles on their faces and delicious aromas of the seasons bounty.

Vantreesta · 11-25-21, 11:14 AM

Happy Thanksgiving! So grateful for you all!

buffmama · 11-27-21, 08:39 AM

Sandy - How are you liking those new KB workouts? They keep coming up on my youtube feed and I just haven't gotten to them yet.

SandyO · 11-27-21, 11:56 AM

Quote:

Originally Posted by buffmama

Sandy - How are you liking those new KB workouts? They keep coming up on my youtube feed and I just haven't gotten to them yet.

I like them since they are in the same format as Caroline's: timer, preview, and silent (his newest ones are silent. I did see he speaks in the older ones.) The workouts are good, but in the ones I've done, they were just workouts done with a KB. They could have just as easily been done with a DB. I expect a KB workout to have swings, snatches, turkish get ups, suitcase deadlift... I was missing the KBs, so I may actually have to use a DVD!!!!

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11-20-21, 08:58 AM
buffmama Join Date: Jan 2010 Location: New York	I'm looking at growingananas Nov week 3 with weights workouts. Nice and short except for 1 which I can skip, shorten, or do on a day I have off. Jillian also fits nicely into what I'm doing. Take out for the holiday didn't pan out so I'll be cooking and bringing our food over to my folks so we can all eat together (different meals mostly although we will share some stuff). I wrote up holiday menus a few years ago as they came up and I just modify going forward. Huge timesaver. Mom always made a feast but that's just too much work. I guess we're looking at one dessert instead of two. __________________ Happiness is when my fur baby shares the sunny spot on the mat.

11-23-21, 09:57 AM
SandyO Join Date: Sep 2010 Location: WI	December Thread http://forum.videofitness.com/showthread.php?t=232036 __________________ I take the mountain climber's approach to housekeeping - don't look down.

11-23-21, 10:28 AM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	Thanks, Sandy! __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness

11-25-21, 09:02 AM
buffmama Join Date: Jan 2010 Location: New York	Happy Thanksgiving to my American buddies! I hope you're surrounded by loved ones with smiles on their faces and delicious aromas of the seasons bounty. __________________ Happiness is when my fur baby shares the sunny spot on the mat.

11-25-21, 11:14 AM
Vantreesta Join Date: Mar 2014 Location: Snowman Land :)	Happy Thanksgiving! So grateful for you all! __________________ "No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness

11-27-21, 08:39 AM
buffmama Join Date: Jan 2010 Location: New York	Sandy - How are you liking those new KB workouts? They keep coming up on my youtube feed and I just haven't gotten to them yet. __________________ Happiness is when my fur baby shares the sunny spot on the mat.