November 2021 Add 'em up Goals & Habits Challenge ~Renew your commitment! - Page 4

Leonana · 11-27-21, 10:49 PM

Happy Belated Thanksgiving! We had a nice dinner with our dd. Watched Home Alone and the Great British Baking Show afterwards.

We went out of town last weekend, and then my workouts were nonexistent the rest of the week. I finally did one today, a cardio and ab workout by Fitness with PJ, called Osteoporosis Friendly Cardio + Abs.

Katie your dogs sound like they have an amazing life on the ranch.

Catahoula Cate · 11-29-21, 11:28 AM

Sherry, I love Home Alone! The Great British Baking Show sounds like fun! I've never heard of it. I'll have to check and see if we get it. The dogs do have an amazing time on the ranch. They pretty much created a path around a big choke cherry bush as part of their race track. Scout was a pretty labor intensive puppy moreso than what I remember of our other dogs. I wouldn't say he's mature now....I'm not sure if he'll ever be truly mature...lol. He's improved with a lot of things though and is really good natured and goofy .

So my biggest improvements for this month is 1. not gaining weight in spite of all the extra's during Thanksgiving. and 2. getting the piriformis to behave in my right glute and improving glute function. So much better and much less pain!

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11-27-21, 10:49 PM
Leonana Join Date: Apr 2013 Location: Arizona	Happy Belated Thanksgiving! We had a nice dinner with our dd. Watched Home Alone and the Great British Baking Show afterwards. We went out of town last weekend, and then my workouts were nonexistent the rest of the week. I finally did one today, a cardio and ab workout by Fitness with PJ, called Osteoporosis Friendly Cardio + Abs. Katie your dogs sound like they have an amazing life on the ranch. __________________ Sherry

11-29-21, 11:28 AM
Catahoula Cate Join Date: Jun 2012 Location: Big Sky	Sherry, I love Home Alone! The Great British Baking Show sounds like fun! I've never heard of it. I'll have to check and see if we get it. The dogs do have an amazing time on the ranch. They pretty much created a path around a big choke cherry bush as part of their race track. Scout was a pretty labor intensive puppy moreso than what I remember of our other dogs. I wouldn't say he's mature now....I'm not sure if he'll ever be truly mature...lol. He's improved with a lot of things though and is really good natured and goofy . So my biggest improvements for this month is 1. not gaining weight in spite of all the extra's during Thanksgiving. and 2. getting the piriformis to behave in my right glute and improving glute function. So much better and much less pain! __________________ Don't be afraid to celebrate your Victories! Quit sitting!! Joints and muscles love motion! Do The Next Thing!