Hi! I have been lurking for a while, and I know how knowable you are. I need your help!
O.K. I am a total klutz.
But I do not like elliptical or walking exercise. I do like step aerobics.
I have mastered Cathe's "Basic Step" and "Low Impact Step."
I really like them.
I have recently acquired several Cathe's workouts that include step aerobics. I am trying to figure out which one to do next. Could you tell how complex they are? Which order should I try next? Any other her step workout that may help me learn her choreography?
Anyway, I have:
Body Max
Body Max 2
Rhythmic step
Interval Max
Maximum Intensity Cardio
Intensity
HIIT
Before I bought and tried her "Basic Step" and "Low Impact Step," I tried Interval Max, since her site states "no tricky choreography." I remember not being able to follow the warm-up. I realized it is not hard if you have done her other step workout. I just did the Drill Max yesterday, and I was able to follow the step portion without any problem, but I feel that is only because I mastered her two introductory step routines.
Please Help.
Thank you
K(lutzy) Bear