10-20-21, 10:51 AM | |
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Band resistance levels
The exclusive Walk Run Lift Band Bag for QVC includes:
1) 90-minute DVD, featuring 3 full-body workouts (20 min, 30 min, 40 min) 2) Grey 7-Loop Resistance Band (light) 3) Red 7-Loop Resistance Band (heavy) (NEW Color - never released by Walk at Home) 4) Yellow “Happy Walking” Essential Fitness Band 5) Walk Run Lift Drawstring Carry Bag 6) 14-Day Walk Challenge Calendar 7) APP – 3-Month Free Trial Card
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Pam April Focus: Lee Holden Qi Gong 30 Day Challenge |
10-20-21, 11:36 AM | ||
Join Date: Aug 2011
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10-20-21, 02:03 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Michigan
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10-21-21, 03:06 PM | |
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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I was messing around with the blue band (from the Miracle Miles set) and it feels like pretty light resistance. It got me wondering if we could double up on the bands, for added tension. Especially for things like rows and bicep curls.
Amazon now sells multiple colored bands with the Miracle Miles set....blue, pink, yellow, etc. and I believe those are all the same resistance. It's possible the blue is not even the original one, but maybe of lesser quality from some of the reviews I'd read.
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Pam April Focus: Lee Holden Qi Gong 30 Day Challenge |
10-27-21, 04:43 PM | |
Join Date: Mar 2007
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I got this set today and really like it. I love Leslie but I enjoy the variety of having some of her walk leaders lead workouts. I love Nick and I like Rocky, too. There are several familiar faces among the background exercisers: Marvin, Nikki, Tammy and Nick’s wife, Chelsea. On the first 2 workouts, the timer doesn’t start until after the warm up so the 20-minute walk is actually 24 minutes and the 30-minute walk is actually 33 minutes. I also love, love, love the fact that the run minutes are 160 bpm. Not many walks have music that fast and I like having some really brisk music once in awhile.
The only 2 negatives for me - the price was too high and you don’t get much variety with the bands unless you combine all 3 workouts and even then, you don’t get a lot. |
10-27-21, 05:07 PM | |
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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I was glad to see that someone had posted a review! It seems like the reviews at QVC are mixed. The only thing that kept me from purchasing this set was the price, but if it had been a little less expensive, I would have pulled the trigger.
I really enjoy Leslie and miss not seeing her, but the others are okay every once in a while. It's nice to hear that the walks are a bit faster, too! I have to work my way up to those quicker paced ones, with an easier mile first. Thank you for your thoughts!
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Pam April Focus: Lee Holden Qi Gong 30 Day Challenge |
Tags |
leslie, qvc leslie |
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