01-30-15, 10:06 PM | |
VF Supporter
Join Date: May 2005
Location: Minnesota
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In the past--my Firms and Michael Carson's "Get Sexy".
Now---all my Classical Stretch/Essentrics Lee Holden's 7 Minutes of Magic Jill Miller's "On Demand Pain Relief" a couple Ellens....Grace and Gusto, Yogini
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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best investment workouts, favorite workouts, most used workouts |
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