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Old 07-29-21, 07:18 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2021-07-29, Thursday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-07-28, Wednesday
Workouts, 2021-07-30, Friday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 07-29-21, 09:27 AM  
Luv2WO
 
Join Date: May 2010
The Balanced Life Stretch + Sculpt
Essentrics Ultimate Leg Sculptor
25 minute walk
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Old 07-29-21, 01:35 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
YT: growwithjo
  • 3 Mile Fast Walking to Lose Belly Fat (~45m)
  • 10 Minute Cooldown Stretch/Recovery
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Old 07-29-21, 05:16 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
The Firm- Ultimate Fat Burning
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Old 07-29-21, 06:30 PM  
gigi
 
Join Date: Jun 2003
645 Week, Stage 1, Week 3, Day 5: Total Body Tempo
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Old 07-29-21, 09:10 PM  
Pam61
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Join Date: Dec 2001
Location: The Ocean State!
Nadia Narain Chair Yoga (Session one.)
Sara Ivanhoe On the Ball Yoga
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Current Rotation:
Dean Pohlman (Man Flow Yoga) 90 Days to Flexible Phase 3 (Intermediate)
Cathe Strength Training (ICE & LITE series)
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