04-20-21, 10:27 AM | |
Join Date: Sep 2013
Location: Canada
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Pam, I was trying to find a video for Mixxtreme but I couldn't find any on youtube. https://www.amazon.com/Mixxtreme-Fit...ct_top?ie=UTF8
Barre ball blast: https://m.youtube.com/watch?v=uc83-U6wzgg When I did a roration with these workouts a while back, I also did Plyo Pilates, and thought it was good workout https://www.totalfitnessdvds.com/Ply.../lauraplyo.htm
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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04-20-21, 12:51 PM | ||
Join Date: May 2011
Location: South Jersey
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Quote:
I’ve also been following nourishmovelove on YouTube and she has a lot of workouts that look good and would probably fit that athletic fusion category. I was going to try this one tomorrow https://youtu.be/tvwt_pINlBk I’ll have to report back after I try it. When I subscribed to the Fusion Fitness streaming classes that month I could really see what happens in a live class, everyone in going at their own pace, so I wouldn’t think I was getting less of a workout doing that during any of these workouts. ASAS Hi! No pressure but us JTW peeps would love for you to pop in Jane |
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Tags |
dreambody, mixxtreme |
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