04-12-18, 03:12 AM | ||||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Chris Freytag walk Yourself Fit also has a CD workout, which is different content that the DVD. Quote:
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This was originally titled "Rejuvenation Walk & Stretch" :https://www.amazon.com/Rejuvenation-.../dp/B013798TBM Can you tell i really like audio CDs? Kathy Smith's are by far the best, but the others that i had mentioned are pretty good. Leslie Sansone has walking CDs called walking for everybody and so does Denise Austin called Trimwalk. https://www.amazon.com/Walking-Every...70_&dpSrc=srch https://www.amazon.com/Trimwalk-Adva...70_&dpSrc=srch
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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02-20-21, 02:24 PM | |
Join Date: Jul 2017
Location: Florida
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This is an old thread, but since it had so many wonderful walking workouts mentioned, I thought I’d post my new walking workout discovery here :-)
This is a walking workout set to music from the 80’s -so that was a big plus for me. Since it’s led by a woman close to my age, it’s even better! Not that I am an age snob, but sometimes it’s nice to have an instructor that looks like an average woman. https://youtu.be/2tmoeQz0ICQ
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Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau |
02-20-21, 03:44 PM | ||
Join Date: Jan 2002
Location: NJ
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https://www.youtube.com/c/BrandfitnessCa/videos
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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02-20-21, 07:22 PM | |
Join Date: Jan 2002
Location: NJ
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Beside loads of walks and simple dance vids on youtube, Vimeo has Christal Sperling:
https://vimeo.com/user21503800
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
02-20-21, 08:40 PM | ||
Join Date: Jul 2017
Location: Florida
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Go confidently in the direction of your dreams. Live the life you have imagined. Henry David Thoreau |
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Tags |
jenny craig, kim lyons, leslie alternatives, walking workouts |
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