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Old 07-28-21, 09:54 AM  
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Smile Workouts, 2021-07-28, Wednesday

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

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Old 07-28-21, 01:12 PM  
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Jeanette Jenkins Kickboxing Bootcamp
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Old 07-28-21, 03:59 PM  
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Molly Fox Skinny Jeans (Deep Flow Yoga) workout!

"I'm not concerned with body building. I'm just trying to make people normal human beings." Joseph H. Pilates

September Rotation: Yoga, Qi Gong and Bodyband type workouts.
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Old 07-28-21, 04:44 PM  
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30 minutes of Cathe Step Sync and 30 minutes walking
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Old 07-28-21, 05:41 PM  
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645 Stage 1, Week 3, Day 4: Upper Body Strength.
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Old 07-29-21, 09:28 AM  
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Barre3 Ballet Fit
The Balanced Life Hamstring Flexibility
25 minute walk
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