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Old 05-24-21, 12:26 AM  
Elsie
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Oops, I'm Late.
Happiest of Birthdays Bex !!!!! 👑🎈
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Old 05-24-21, 09:15 PM  
bex
 
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Elsie, I'm even later!

Thanks everyone for the good wishes! I've been crazy busy lately so delayed my own birthday celebrations to this coming weekend.

Unfortunately that means I've also been taking more "rest" days lately (at least as regards workouts). But on the upside, it's helping my shoulder feel less twinge-y. Hoping to jump back into it soon.
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Old 05-25-21, 09:01 PM  
T2B
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I keep getting that 500 internal server error when I try to post. Have you all thought about where you’ll go if/when VF goes down for good? I saved the link to Tapatalk in my favorites just in case.
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Old 05-25-21, 10:06 PM  
AsSweetAsSugar
 
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Originally Posted by T2B View Post
I keep getting that 500 internal server error when I try to post. Have you all thought about where you’ll go if/when VF goes down for good? I saved the link to Tapatalk in my favorites just in case.
I just signed in tapatalk! I was going to post here about it, it would be good if we could all sign there in case something happens (hopefully not), so we could continue checking our workouts together there if needed.

Bex, take care of that shoulder, maybe some lower body focus for a while or bands workouts could be a good idea. I injured my left shoulder some years back and it took a while to feel ok again.
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Old 05-26-21, 04:47 AM  
T2B
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[AsSweet - good to know that I will find you at tapatalk. This forum is so wonky sometimes and inquiries are ignored.
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Old 05-26-21, 04:26 PM  
AnMrsDe
 
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Originally Posted by AsSweetAsSugar View Post
I just signed in tapatalk! I was going to post here about it, it would be good if we could all sign there in case something happens (hopefully not), so we could continue checking our workouts together there if needed.
Yay! Yes, T2B, hope to see you over there too! So glad to see (actually SEE) Jane over there, too, in her avatar!!! (So nice to put the face with the name)!! You're gorgeous!! Also glad to see Linda (FOLV) who has been over there for quite a while now, LOL! I am DexyCat9813, FYI. ASAS, you'll have to start typing DC now instead of AMD!

Here's the link if anyone else wants to join too, just in case VF disappears one day when we're not ready:
https://www.tapatalk.com/groups/vfroost/index.php
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Old 05-26-21, 06:55 PM  
AsSweetAsSugar
 
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Hi DC! I am so glad you signed too. Jane, I agree with AMD, you are gorgeous! Nice to see you! Happy you signed too. I think I also saw thxmon and Donna there!
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Old 05-27-21, 07:42 AM  
Dontmindthemess
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You ladies are too kind!!! I wish my legs looked like that now! I tried to put a picture up but I wasn’t sure if it worked or not. I too am worried about losing this forum so it’s good to have a back up plan just in case!! I’ll be back to update my workouts, it’s not much, just TA streaming and no cardio this week. One more week of this crazy schedule, I just counting down the 1am alarms now


Jane
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Old 05-27-21, 08:00 PM  
AsSweetAsSugar
 
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Quote:
Originally Posted by T2B View Post
AsSweet - good to know that I will find you at tapatalk. This forum is so wonky sometimes and inquiries are ignored.
Hope to see you there too! // I know, I hope it doesn't go down.

ETA: I like your 6.5 rotation idea.
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"There are seven days in the week and someday isn't one of them!"

LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16

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Old 05-27-21, 08:04 PM  
AsSweetAsSugar
 
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Originally Posted by Dontmindthemess View Post
You ladies are too kind!!! I wish my legs looked like that now! I tried to put a picture up but I wasn’t sure if it worked or not. I too am worried about losing this forum so it’s good to have a back up plan just in case!! I’ll be back to update my workouts, it’s not much, just TA streaming and no cardio this week. One more week of this crazy schedule, I just counting down the 1am alarms now


Jane
I not even know how to put a pic! I am sure you are still gorgeous now! I am also glad to have a back up plan, it would be sad to get disconnected of you all. And kudos for keeping up with you workouts even with your crazy schedule, glad you are enjoying your TA streaming workouts.
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"There are seven days in the week and someday isn't one of them!"

LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16

Sonríe a la vida y ella te sonreíra siempre!
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