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Old 05-01-21, 06:07 AM  
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Join Date: Mar 2002
Smile Workouts, 2021-05-01, Saturday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-04-30, Friday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 05-01-21, 09:35 AM  
Join Date: Sep 2004
Cathe Party Rockin Step 1 and 26 minutes walking
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Old 05-01-21, 01:07 PM  
Join Date: Nov 2001
Location: Bay Area California
The Firm Vol. 1 (skipped aerobic phases, and leg floorwork)

growwithjo: 15m Fat Burning Walk
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Old 05-01-21, 04:30 PM  
Jane P.
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Join Date: Oct 2001
Location: Colorado Springs
Jennifer Kries Method Precision Toning
"The two most powerful warriors are patience and time." Leo Tolstoy
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Old 05-01-21, 05:29 PM  
Join Date: Jan 2009
Location: Colorado mountains, USA
MetaShred Extreme Disc 4 - Lower Body
More Than Pilates Intermediate - Cardio Flow
Karen Voight - Ballet Body - Legs & ABs
Lastics- legs & Hips Stretch
Marisa Cranfill’s Happy Lung QG
Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
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Old 05-01-21, 05:32 PM  
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Join Date: Feb 2021
Location: Northeast
Jessica Smith Feel Good Fusion- Flow Cardio. This was a really, really lovely, low intensity workout. First time doing it as it just arrived in the mail. Beautiful scenery (outdoors) and right in front of the ocean. This was a great change of pace and I really enjoyed it!
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Old 05-01-21, 07:44 PM  
Join Date: Apr 2004
step class
classical stretch season 10 episode 6
10 minute ellen barrett power walk
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Old 05-01-21, 08:21 PM  
Join Date: Oct 2002
Location: New York, Hudson valley area
Cathe strong and schweddy PHA
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Old 05-01-21, 08:45 PM  
Join Date: Aug 2002
Location: Illinois
Indoor Cycling
Heather Robertson - Full Body Stretch
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Old 05-03-21, 10:26 AM  
Join Date: May 2004
Chris F Get Healthy TV - HIIT Mixer 1

this was interesting and not HIIT as I thought. It moved along.
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dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021

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