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Old 02-14-21, 07:16 AM  
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Join Date: Mar 2002
Smile Workouts, 2021-02-14, Sunday

If you'd like to join, post your workouts and other activity for this day!

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 02-14-21, 05:26 PM  
Sarah O.
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Join Date: Nov 2001
Firm Basics Sculpting with Weights. So fun to do an older Firm.
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Old 02-14-21, 05:56 PM  
Join Date: Nov 2001
More fun with Lauren Brooks:
  • Sexy Strength Warmup
  • Shut Up and Train Workout 3 x 2
  • Sexy Strength Cooldown

You canít use up creativity. The more you use, the more you have. ó Maya Angelou
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Old 02-14-21, 06:36 PM  
Join Date: Sep 2004
32 minutes walking. Bad sleep and neck said no to planned step this morning.
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Old 02-14-21, 07:02 PM  
Join Date: Jan 2009
Location: Colorado mountains, USA
STS Total Body - Upper Body Premix

Essentrics Strength & Stretch - Hips

Lee Holden's 30 Day QG - Day 1
Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
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Old 02-14-21, 07:11 PM  
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Location: Chicago burb
From YT- Jari Love Get Ripped to the Core- Live w/ Kristi
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Old 02-14-21, 07:25 PM  
Join Date: Jun 2003
MBFA Week 1 Day 6: Power Ignite Advanced/17 minutes Perfect 30 Mobility Flow Basics
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Old 02-14-21, 07:40 PM  
Join Date: May 2015
Location: Texas!
I did two P.Volve live workouts today. The 2nd one was just stretching.
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Old 02-14-21, 07:46 PM  
Join Date: Apr 2004
classical stretch season 13 episode 16
Dance off the inches dance it off and firm up
classical stretch season 11 episode 8
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Old 02-14-21, 08:31 PM  
Join Date: Nov 2001
Location: Bay Area California
Jessica Smith Burn Fat and Have Fun:
Walk 1: Steady, Ready, Go!
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