Favorite Protein Shake?

[antbuko]

Originally Posted by dianestjohn

Hmmmm. I've sometimes felt off after my morning smoothie which typically contains spinach or a "power greens" mix. Is spinach more dangerous than kale as far as possible contamination? I might have to switch to kale...

It took three occasions within two months for me to finally figure out it was the spinach. I encountered someone on the Kitchns' Facebook page who advised me to save the spinach for cooked recipes, as it is notoriously difficult to clean. I was more than just a bit off after consuming these smoothies, I was violently ill for the rest of the day! So, I just decided no more for me.

[cherimac]

Originally Posted by antbuko

It took three occasions within two months for me to finally figure out it was the spinach. I encountered someone on the Kitchns' Facebook page who advised me to save the spinach for cooked recipes, as it is notoriously difficult to clean. I was more than just a bit off after consuming these smoothies, I was violently ill for the rest of the day! So, I just decided no more for me.

That's awful! I've always bought mine from a local market known for impeccable and inexpensive produce. I guess I'll continue to do so.

[jenn38]

Originally Posted by cherimac

I forgot simple green smoothies. It's a great resource.

They also do a free 30 day challenge for smoothies and email you a weekly smoothie plan.

[jenn38]

I like Designer Whey Chocolate and Quest protein powders.

[Zenara25]

I like Emerald Essentials Action Whey (grass fed). My brothers use Natural Force Organic Whey.

[KateTT]

Originally Posted by jenn38

I like Designer Whey Chocolate and Quest protein powders.

Oooh, I forgot about Quest!!! Their protein bars are the best I've found and I do really like their protein powders. Great taste!

[antbuko]

Originally Posted by cherimac

That's awful! I've always bought mine from a local market known for impeccable and inexpensive produce. I guess I'll continue to do so.

I bought mine at Wholefoods, organic, pre-washed, same packaging all three times. Never had any problem when adding it to cooked foods, such as an omelet. Generally, Wholefoods has impeccable produce but I think baby spinach is difficult to wash. Anyway, I'm gun shy now and don't trust it. It could be something that I am just vulnerable too.

[pcdoctor01]

Originally Posted by KateTT

Oooh, I forgot about Quest!!! Their protein bars are the best I've found and I do really like their protein powders. Great taste!

I had some Quest protein bars and man are they thick. Very hard to chew.

[lingo10]

Love Tera's Whey, Kate Farms Komplete (RTD), Orgain (RTD), Quest in Cookies & Cream, Naked Whey, BSN Syntha 6 in Peanut Butter Cookie, and True Athlete Natural Whey by Vitamin Shoppe

[zippity]

I cannot use artificial sweeteners any more as they were disrupting my endocrine system, so I either use nuts for protein or use a non-sweetened protein powder. Amazon sells several different types.