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Old 04-08-21, 10:32 AM  
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Join Date: Jan 2002
Location: Northern Calif
Originally Posted by kristiep View Post
I got this a little while back. On first try, it felt too repetitive, but I have come to like that aspect of it. I really enjoy the warmup/mobility and core segments, and she teaches the get-up in a way that works for me. Iím still a newbie to kettlebells so this has been a good choice.

Hope you like it!
Thanks! I've been doing sets of on the minute swing based on Tracy Reifkind's instructions, but found that I really need something to watch or my mind starts to wander and form suffers or I lose count. This sounded like a good option with the mix n' match segments.

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