04-12-22, 10:05 AM | ||
Join Date: Jan 2005
Location: Nova Scotia
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04-17-22, 07:00 AM | |
Join Date: Nov 2011
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I just did this one, and loved it. No talking, great music, no real dancing(I am not a dancer), and no jumping/extreme moves, only some squats if you wish. I plan on doing more of her workouts. She may talk in other videos, but she didn't say a word in this one.
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"Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory." - Betty Smith, "A Tree Grows in Brooklyn" |
04-17-22, 07:53 AM | ||
Join Date: Jan 2005
Location: Nova Scotia
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04-17-22, 02:00 PM | |
Join Date: Nov 2011
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Jessica, I just found that she has an entire playlist of No Talking, Just Walking videos.
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"Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory." - Betty Smith, "A Tree Grows in Brooklyn" |
04-17-22, 09:37 PM | ||
Join Date: Jan 2005
Location: Nova Scotia
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04-28-22, 12:01 PM | |
VF Supporter
Join Date: Nov 2001
Location: Oklahoma
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Thanks for mentioning Improved Health. I was looking for something that I might do as a warmup, and found her 10 Minute BEE GEES WORKOUT. This one had me smiling as I walked to Stayin Alive, Night Fever, and You Should Be Dancing.
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Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown |
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leslie alternatives, walking online workouts, walking workouts |
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