Hint/Tip Hamelin D'abell Facebook Live Stream Class - FREE!

[kelsey211]

Originally Posted by primrosecat

Rebecca, I tried to download using tubeoffline.com and I could not get it to work. Can you explain in steps a 67 year old can understand? TIA
Sharon

I used en.savefrom.net. Just drop in the video's url link.

http://en.savefrom.net/

The video should go to your Downloads folder.

[Pam61]

Originally Posted by LaCatrina

I can only imagine how tough the moves will feel with the step AND the X-ercuff

I dug my xercuff out of a box (with all my other tubing) and am ready to put that baby to good use tomorrow! Ow, ow, ow! ;-)

[momofcha]

Originally Posted by Pam61

I dug my xercuff out of a box (with all my other tubing) and am ready to put that baby to good use tomorrow! Ow, ow, ow! ;-)

I dug mine out from the same type of box!!! I'm embarrassed to say I've never even done it

I saw on facebook that he posted a much closer view of last week's workout - not sure if anyone saw it.

https://www.youtube.com/watch?v=BbgMkXpYO6o

[Suzan66]

I've subbed my xercuff in place of ankle weights several times for the standing sets of Blitz and DMW. It really does take it up a notch especially on abduction moves.

[LaCatrina]

Sharon - Sorry about the belated answer. Sometimes tubeoffline doesn't fetch the download link (happens here and there for me). I found this other page http://www.fbdown.net/ I tested it and you just paste your video link and it takes you to the download page

Pam - I wasn't able to catch the class online today, but my butt seems to be aching in anticipation! Did you do it live?

kmissa - there are a TON of free goodies at the HDM clips on youtube

[Pam61]

Originally Posted by LaCatrina

Pam - I wasn't able to catch the class online today, but my butt seems to be aching in anticipation! Did you do it live?

The class was even more intense than last weeks streaming Blitz Toning workout! It was predominantly leg and butt focused. I could really feel it after and had some difficulty with the stairs. It was an outstanding class, though! I think you'll love it!!!

Hamelin had a microphone on today, but there was a bit of trouble with the image being blurry at times and some delay with the feed. Don't know if that's weather related?

[momofcha]

Originally Posted by Pam61

The class was even more intense than last weeks streaming Blitz Toning workout! It was predominantly leg and butt focused. I could really feel it after and had some difficulty with the stairs. It was an outstanding class, though! I think you'll love it!!!

Hamelin had a microphone on today, but there was a bit of trouble with the image being blurry at times and some delay with the feed. Don't know if that's weather related?

They said it is because they are in the basement

[LaCatrina]

Originally Posted by Pam61

The class was even more intense than last weeks streaming Blitz Toning workout! It was predominantly leg and butt focused. I could really feel it after and had some difficulty with the stairs. It was an outstanding class, though! I think you'll love it!!!

Hamelin had a microphone on today, but there was a bit of trouble with the image being blurry at times and some delay with the feed. Don't know if that's weather related?

Sounds FAB! I've been busy so I've only had time to walk my dogs. I did read a bit about live streaming out of curiosity, and it seems that for flawless transmission and image quality it's needed some investing and, ideally, a very good internet connection (both in terms of speed and bandwidth) and since he was doing these for free, it's likely all that wasn't part of the plan.

He announced on Instagram that yesterday's class is the last one.