Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-27-13, 06:13 PM  
Messe
 
Join Date: Nov 2001
Debbie, Lauren just answered your question on Facebook.
__________________
Martha

You can’t use up creativity. The more you use, the more you have. — Maya Angelou
Messe is offline   Reply With Quote
Old 03-27-13, 06:20 PM  
Debbie S.
VF Supporter
 
Debbie S.'s Avatar
 
Join Date: Nov 2001
Thanks for the heads up, Martha. I emailed her.
__________________
Laughter is the best medicine. Have you had your daily dose?
Walking is Nature's Prozac!
Don't let anyone judge you! It's your workout. Sylwia
Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson




A Spark of Hope

In memory of:
Michael Sparkman
October 11th, 2001-October 21st, 2008
Hope Fimiani
August 26th, 2006-October 13th, 2008
Debbie S. is offline   Reply With Quote
Old 03-27-13, 06:52 PM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
Yes Debbie. Ben had to email it to me directly though

I just finished day 1. I loved it.
__________________
Sue


"I'm just one workout away from a good mood." ~ Valerie Waters
momofcha is offline   Reply With Quote
Old 03-27-13, 07:36 PM  
txhsmom
VF Supporter
 
txhsmom's Avatar
 
Join Date: Dec 2006
Location: TX Panhandle
Help! I ordered last night and still haven't gotten access to my materials. I emailed her at lunch and haven't heard back.

I just looked at the order page and it shows that you will get the link and click through once you have ordered. That was added after I ordered last night...

Carol
txhsmom is offline   Reply With Quote
Old 03-27-13, 08:41 PM  
Debbie S.
VF Supporter
 
Debbie S.'s Avatar
 
Join Date: Nov 2001
Quote:
Originally Posted by txhsmom View Post
Help! I ordered last night and still haven't gotten access to my materials. I emailed her at lunch and haven't heard back.

I just looked at the order page and it shows that you will get the link and click through once you have ordered. That was added after I ordered last night...

Carol
Carol, here is Lauren's email addy that she posted on FB:

kbellqueen@me.com

She helped me right away. In the title, put something like, need help getting access to Be Slam. She said that Ben has been hammered with emails.

Hopefully, she'll respond promptly. You have been waiting a very long time.
__________________
Laughter is the best medicine. Have you had your daily dose?
Walking is Nature's Prozac!
Don't let anyone judge you! It's your workout. Sylwia
Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson




A Spark of Hope

In memory of:
Michael Sparkman
October 11th, 2001-October 21st, 2008
Hope Fimiani
August 26th, 2006-October 13th, 2008
Debbie S. is offline   Reply With Quote
Old 03-27-13, 09:04 PM  
txhsmom
VF Supporter
 
txhsmom's Avatar
 
Join Date: Dec 2006
Location: TX Panhandle
Thanks! I emailed Ben earlier tonight. If he hasn't responded by lunchtime tomorrow, I'll email Lauren with the address you posted.

Looking forward to getting the program ~

Carol
txhsmom is offline   Reply With Quote
Old 03-28-13, 04:28 PM  
FirmDancer
VF Supporter
 
FirmDancer's Avatar
 
Join Date: Apr 2002
Could someone give some information on the program? Is it circuits? Progressive? Inquiring credit cards want to know ...
__________________
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson

Current Rotations:
JSmith: STRENGTHEN
ManFlowYoga: morning sessions & Strength Foundations
YogaGlo & MFML: easy, morning classes
FirmDancer is offline   Reply With Quote
Old 03-28-13, 04:52 PM  
glamgal
VF Supporter
 
glamgal's Avatar
 
Join Date: Jan 2010
Location: Dallas, TX
http://www.youtube.com/watch?v=OqyqMcloM5s&sns=em

This YouTube video posted in December mentions SLAM. This might give interested buyers an idea of what the workouts look like?
__________________
JENNIFER
glamgal is offline   Reply With Quote
Old 03-28-13, 06:25 PM  
Buttercup
 
Join Date: Dec 2001
Quote:
Originally Posted by glamgal View Post
http://www.youtube.com/watch?v=OqyqMcloM5s&sns=em

This YouTube video posted in December mentions SLAM. This might give interested buyers an idea of what the workouts look like?
Nice video! Anyone who works out with a cute hat and boots on has my vote!
Buttercup is offline   Reply With Quote
Old 03-29-13, 07:47 AM  
Ann1964
 
Join Date: Nov 2001
Location: Arkansas
I got this too. I really like Lauren, and I like paper workouts now. I used to not like, but I just jam out with my music and get it done.
Ann1964 is offline   Reply With Quote
Reply

Tags
kettlebell, lauren brooks, slam

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 07:28 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness