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Old 07-15-14, 07:27 AM  
pharma_gal
 
Join Date: Aug 2005
Location: Philadelphia, PA
Kettlebell Kickboxing Space Question

Can someone tell me how much space is needed for these workouts? I have both the Scorcher as well as the body series? Thanks!

R.
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Old 07-15-14, 07:45 AM  
Ella76
 
Join Date: Jan 2010
IIRC, for the Scorcher series I can do the workout in a space about the size of my yoga mat. For the Body series, if you do fire drill moves (rolling around on the floor) you'll need more space than that, but you can always skip that move and do the rest of the sequence.
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