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03-07-13, 08:49 PM | |
Join Date: Jan 2007
Location: Alberta, Canada
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Cathe Push/Pull & Supersets
Cathe Cardio & Weights/ Imax2 FIRM Tough Tape Travis Eliot's Cross Training (if sets allowed, Ultimate Yogi) AMY Bento Drop Set Strength Gin Miller Intense Moves (if we're allowing sets, STS. No relation - this is just the one I'd have to swap out! ) Jari Love's Ripped & Chisled AOS Providence Lauren Brooks Vol I Tony Horton's Plyo X (if we're allowing sets, P90X) Oh, I really need a barre and a steady-state cardio. And something with firewalker tabatas... but I couldn't give up any of the above!
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Lori Lacey (trying to convince Brent to take a Pilates class): C'mon Brent, don't you want to unify your mind and body? Brent: Nah. I'm not gonna put all my eggs in one basket. Corner Gas Season1 Episode 3 "Pilates Twist" |
03-07-13, 09:47 PM | |
Join Date: Jun 2003
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Since you said DVD's I'll leave sets out:
1. XTrain Chest, Back, Shoulders 2. XTrain Bi's & Tri's 3. XTrain Cardio Leg Blast 4. Turbo Fire Advanced 60 5. Cathe's CrossFire 6. Cathe's MIS 7. Cathe's ME/BC DVD 8. Cathe's HiiT Interval Training DVD 9. XTrain All Out Low Impact HiiT 10. Removing Amy's Hi/Low Knockout to include a Classical Stretch DVD
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Angela Last edited by gigi; 03-10-13 at 08:25 AM. Reason: Edited to remove one workout & replace with CS |
03-07-13, 11:36 PM | |
Join Date: Jan 2005
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1. Ellen Barrett-Sleek Sculpt Express
2. Bellyfit Elements set 3. Kari Anderson- Center Floor 4. Ellen Barrett-Skinny Sculpt 5. Raviana-Fat Free 6. Tracy Anderson-Mat 7. Kari Anderson S.E.II 8. Raviana Solar Power 9. Brooke Burke 30 day 10. Ellen Barrett-Grace & Gusto |
03-07-13, 11:42 PM | ||
VF Supporter
Join Date: May 2005
Location: Minnesota
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Quote:
CS Season 8 Season 7 Season 6 Grace and Gusto Power Fusion Live Super Fast Body Blast Sleek Sculpt Express 7 Minutes of Magic Sahra's Essentrics Stretch Strength Essentrics Class of 2012 |
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Tags |
cheryl soleway, group rx, lunge-free, power music, power music group rx |
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